Lifter profile

Ryan Pappas

USAMen-93 kgRawPLUWRPF

3 meets from 2024 to 2025

Top 28.6 %

of ranked men, by best DOTS

#77,014 DOTS · USA

Ryan Pappas competed in 3 powerlifting meets between 2024 and 2025, with PLU and WRPF. The best total, 602.5 kg (raw, -93 kg), was set in June 2025 at FQ CLASSIC V, 17.5 kg more than at the first full-power meet in May 2024. With 392.47 DOTS, Ryan Pappas ranks #77,014 among men in the USA rankings and in the top 28.6% of ranked men worldwide.

Squat

222.5kg

Dec 14, 2025 · PLU

Bench press

147.5kg

Jun 1, 2025 · PLU

Deadlift

245kg

Jun 1, 2025 · PLU

Total

602.5kg

Raw · -93 kg

DOTS

392.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9
Bench press89 %8/9
Deadlift100 %9/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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