Lifter profile

Ryan Pascual

USAMen-74 kgRawUSAPL

1 meet in 2024

Top 52 %

of ranked men, by best DOTS

#147,324 DOTS · USA

Ryan Pascual competed in one powerlifting meet in 2024, with USAPL. The best total, 477.5 kg (raw, -74 kg), was set in September 2024 at Spokane Rookie Competition. With 347.38 DOTS, Ryan Pascual ranks #147,324 among men in the USA rankings and in the top 52% of ranked men worldwide.

Squat

172.5kg

Sep 14, 2024 · USAPL

Bench press

97.5kg

Sep 14, 2024 · USAPL

Deadlift

207.5kg

Sep 14, 2024 · USAPL

Total

477.5kg

Raw · -74 kg

DOTS

347.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile