Lifter profile
Ryan Pienaar
6 meets from 2025 to 2026
Top 46.5 %
of ranked men, by best DOTS
Ryan Pienaar competed in 6 powerlifting meets between 2025 and 2026, with APLA. The best total, 605 kg (raw, -120 kg), was set in June 2026 at The Next Alpha Athlete PT II, 50 kg more than at the first full-power meet in October 2025. With 357.59 DOTS, Ryan Pienaar ranks #6,797 among men in the Australia rankings and in the top 46.5% of ranked men worldwide.
220kg
Aug 22, 2026 · APLA
152.5kg
Aug 22, 2026 · APLA
245kg
Jun 6, 2026 · APLA
605kg
Raw · -120 kg
357.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 22, 2026 | The Next Alpha Athlete PT IIIAPLA · Raw · Open | 120 kg111.01 | 200210220 | 140150152.5 | 220240240 | 592.5 | 349.72 | 1 |
| Jul 5, 2026 | Omni Fitness OpenAPLA · Raw · Open | 120 kg110.1 | 200210220 | 140150150 | 220240250 | 600 | 355.24 | 2 |
| Jun 6, 2026 | The Next Alpha Athlete PT IIAPLA · Raw · Open | 120 kg110.6 | 200210215 | 140145150 | 220240245 | 605 | 357.59 | 3 |
| Mar 28, 2026 | Apex Alliance Open IVAPLA · Raw · Open | 120 kg109.85 | 200210215 | 140147.5147.5 | 220235240 | 590 | 349.62 | 2 |
| Nov 1, 2025 | Sunshine Coast Open IIIAPLA · Raw · Junior | 120 kg109.5 | 190200205 | 125135140 | 220240245 | 590 | 350.04 | 2 |
| Oct 12, 2025 | Spooky Showdown IVAPLA · Raw · Junior | 120 kg107.5 | 180190195 | 125135135 | 200212.5235 | 555 | 331.61 | 3 |
- The Next Alpha Athlete PT III1
Aug 22, 2026 · APLA · Raw
SQ220
BP152.5
DL220
Total592.5
- Omni Fitness Open2
Jul 5, 2026 · APLA · Raw
SQ210
BP150
DL240
Total600
- The Next Alpha Athlete PT II3
Jun 6, 2026 · APLA · Raw
SQ215
BP145
DL245
Total605
- Apex Alliance Open IV2
Mar 28, 2026 · APLA · Raw
SQ215
BP140
DL235
Total590
- Sunshine Coast Open III2
Nov 1, 2025 · APLA · Raw
SQ205
BP140
DL245
Total590
- Spooky Showdown IV3
Oct 12, 2025 · APLA · Raw
SQ195
BP125
DL235
Total555
Competed against
Lifters met at the same meets, same division first.
- Jeremaia SpeightAustralia · 1 meet together780kg466.05 DOTS
- John Hallford JnrAustralia · 1 meet together783.5kg451.04 DOTS
- Walter ChancellorAustralia · 1 meet together780kg450.24 DOTS
- Vincent Molina YaoAustralia · 1 meet together782.5kg473.39 DOTS
- Merlin VietAustralia · 1 meet together710kg451.86 DOTS
- Lochlan KingAustralia · 1 meet together800kg510.33 DOTS
- Ian BurnsAustralia · 1 meet together740kg496.90 DOTS
- Noah MaranoAustralia · 1 meet together765kg461.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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