Lifter profile
Ryan Rabenda
1 meet in 2023
Top 29.9 %
of ranked men, by best DOTS
Ryan Rabenda competed in one powerlifting meet in 2023, with USAPL. The best total, 595 kg (raw, -93 kg), was set in February 2023 at Mustache Mayhem 6. With 389.64 DOTS, Ryan Rabenda ranks #80,735 among men in the USA rankings and in the top 29.9% of ranked men worldwide.
220kg
Feb 5, 2023 · USAPL
142.5kg
Feb 5, 2023 · USAPL
232.5kg
Feb 5, 2023 · USAPL
595kg
Raw · -93 kg
389.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 5, 2023 | Mustache Mayhem 6USAPL · Raw · MR-Jr | 90 kg87.8 | 207.5220230 | 130137.5142.5 | 205220232.5 | 595 | 389.64 | 1 |
- Mustache Mayhem 61
Feb 5, 2023 · USAPL · Raw
SQ220
BP142.5
DL232.5
Total595
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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