Lifter profile

Ryan Rist

USAMen-93 kgUnlimitedTHSPA

5 meets from 2023 to 2024

Top 42.8 %

of ranked men, by best DOTS

#118,938 DOTS · USA

Ryan Rist competed in 5 powerlifting meets between 2023 and 2024, with THSPA. The best total, 526.17 kg (unlimited, -83 kg), was set in February 2023 at EC Boys 3, 38.56 kg more than at the first full-power meet in January 2023. With 364.49 DOTS, Ryan Rist ranks #118,938 among men in the USA rankings and in the top 42.8% of ranked men worldwide.

Squat

204.12kg

Feb 22, 2023 · THSPA

Bench press

122.47kg

Feb 8, 2024 · THSPA

Deadlift

213.19kg

Feb 8, 2024 · THSPA

Total

526.17kg

Unlimited · -83 kg

DOTS

364.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 8, 2024	HD Boys 2THSPA · Unlimited · Boys	89.8 kg85.28	—	—	—	526.17	349.94	2
Jan 24, 2024	HD Boys 1THSPA · Unlimited · Boys	89.8 kg85.28	—	—	—	519.36	345.41	2
Feb 22, 2023	EC Boys 3THSPA · Unlimited · Boys	82.1 kg79.38	—	—	—	526.17	364.49	2
Feb 8, 2023	HD League Boys 4THSPA · Unlimited · Boys	82.1 kg79.38	—	—	—	503.49	348.78	4
Jan 25, 2023	HD League Boys 1THSPA · Unlimited · Boys	82.1 kg79.38	—	—	—	487.61	337.78	3

HD Boys 2
Feb 8, 2024 · THSPA · Unlimited
2
SQ
190.51
BP
122.47
DL
213.19
Total
526.17
HD Boys 1
Jan 24, 2024 · THSPA · Unlimited
2
SQ
195.04
BP
120.2
DL
204.12
Total
519.36
EC Boys 3
Feb 22, 2023 · THSPA · Unlimited
2
SQ
204.12
BP
115.67
DL
206.38
Total
526.17
HD League Boys 4
Feb 8, 2023 · THSPA · Unlimited
4
SQ
183.7
BP
120.2
DL
199.58
Total
503.49
HD League Boys 1
Jan 25, 2023 · THSPA · Unlimited
3
SQ
172.37
BP
117.93
DL
197.31
Total
487.61

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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