Lifter profile
Ryan Sands
10 meets from 2021 to 2026
Top 46.9 %
of ranked men, by best DOTS
Ryan Sands competed in 10 powerlifting meets between 2021 and 2026, with USAPL and USPA. The best total, 572.5 kg (raw, -105 kg), was set in November 2025 at Florida Collegiate State Championship, 200 kg more than at the first full-power meet in January 2021. With 356.92 DOTS, Ryan Sands ranks #131,385 among men in the USA rankings and in the top 46.9% of ranked men worldwide.
220kg
Nov 8, 2025 · USAPL
112.5kg
Nov 8, 2025 · USAPL
240kg
Nov 8, 2025 · USAPL
572.5kg
Raw · -105 kg
356.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 8, 2026 | Ghost Strong Miami Open 3USAPL · Raw · MR-Jr | 100 kg94.75 | 180190200 | 100105110 | 170185200 | 510 | 321.63 | 1 |
| Nov 8, 2025 | Florida Collegiate State ChampionshipUSAPL · Raw · MR-C | 100 kg97.15 | 210220225 | 112.5117.5117.5 | 225240242.5 | 572.5 | 356.92 | 11 |
| Apr 19, 2025 | Tampa Bay OpenUSAPL · Raw · MR-Jr | 100 kg98.45 | 200207.5215 | 105110115 | 220230240 | 565 | 350.15 | 2 |
| Nov 3, 2024 | Ghost Fall Fest 2USAPL · Raw · MR-Jr | 100 kg95.5 | 190200207.5 | 102.5105105 | 220230235 | 545 | 342.44 | 1 |
| Dec 16, 2023 | South Florida ShowdownUSAPL · Raw · MR-T3 | 100 kg96.4 | 190200205 | 100105110 | 197.5210220 | 525 | 328.46 | 3 |
| May 13, 2023 | Ghost Summer SlamUSAPL · Raw · MR-T3 | 100 kg96.75 | 182.5192.5200 | 92.5100105 | 195205215 | 497.5 | 310.74 | 2 |
| Nov 20, 2022 | Miami ThrowdownUSPA · Raw · Juniors 18-19 | 100 kg92.5 | 172.5182.5190 | 92.597.5100 | 195205212.5 | 500 | 318.95 | 1 |
| Jan 29, 2022 | DCF January JawnUSAPL · Raw · MR-T2 | 90 kg86.3 | 160165170 | 909595 | 200205205 | 455 | 300.68 | 1 |
| Jul 2, 2021 | Europa Games ExpoUSAPL · Raw · MR-T2 | 93 kg88.92 | 142.5152.5157.5 | 859092.5 | 180190200 | 450 | 292.76 | 1 |
| Jan 9, 2021 | Boynton Barbell Center ChampionshipUSAPL · Raw · MR-T2 | 93 kg84.75 | 125137.5142.5 | 7582.587.5 | 137.5152.5157.5 | 372.5 | 248.58 | 1 |
- Ghost Strong Miami Open 31
Mar 8, 2026 · USAPL · Raw
SQ200
BP110
DL200
Total510
- Florida Collegiate State Championship11
Nov 8, 2025 · USAPL · Raw
SQ220
BP112.5
DL240
Total572.5
- Tampa Bay Open2
Apr 19, 2025 · USAPL · Raw
SQ215
BP110
DL240
Total565
- Ghost Fall Fest 21
Nov 3, 2024 · USAPL · Raw
SQ207.5
BP102.5
DL235
Total545
- South Florida Showdown3
Dec 16, 2023 · USAPL · Raw
SQ200
BP105
DL220
Total525
- Ghost Summer Slam2
May 13, 2023 · USAPL · Raw
SQ192.5
BP100
DL205
Total497.5
- Miami Throwdown1
Nov 20, 2022 · USPA · Raw
SQ190
BP97.5
DL212.5
Total500
- DCF January Jawn1
Jan 29, 2022 · USAPL · Raw
SQ165
BP90
DL200
Total455
- Europa Games Expo1
Jul 2, 2021 · USAPL · Raw
SQ157.5
BP92.5
DL200
Total450
- Boynton Barbell Center Championship1
Jan 9, 2021 · USAPL · Raw
SQ137.5
BP82.5
DL152.5
Total372.5
Competed against
Lifters met at the same meets, same division first.
- Luis MorejonUSA · 1 meet together800kg493.70 DOTS
- Ryan SingerUSA · 1 meet together785kg485.73 DOTS
- Rease EllisonUSA · 1 meet together740kg456.68 DOTS
- Sebastian MonteroUSA · 1 meet together745kg461.71 DOTS
- Andre CancillaUSA · 1 meet together792.5kg514.31 DOTS
- Dylan KahnUSA · 1 meet together762.5kg467.17 DOTS
- Jose BellonUSA · 1 meet together768kg463.86 DOTS
- Josnuel DiazUSA · 1 meet together740kg457.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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