Lifter profile
Ryan Selk
14 meets from 2008 to 2022
Top 0.1 %
of ranked men, by best DOTS
Ryan Selk competed in 14 powerlifting meets between 2008 and 2022, with GPC-CAN, WRPF-CAN, CPF, and 3 more. The best total, 1,011.51 kg (multi-ply, -120 kg), was set in March 2012 at Pro Powerlifting, 276.51 kg more than at the first full-power meet in January 2008. With 608.21 DOTS, Ryan Selk ranks #9 among men in the Canada rankings and in the top 0.1% of ranked men worldwide.
435.45kg
Mar 3, 2012 · XPC
240.4kg
Mar 3, 2012 · XPC
340kg
Aug 6, 2011 · GPC-CAN
1,011.51kg
Multi-ply · -120 kg
608.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 27, 2022 | Shell Shock VIIWRPF-CAN · Wraps · Open | 110 kg106.8 | 310335· | 170177.5182.5 | 295325· | 842.5 | 504.68 | 2 |
| Nov 6, 2021 | Shell Shock VIWRPF-CAN · Wraps · Open | 110 kg106.2 | 295320330 | 170180180 | 295325· | 825 | 495.30 | 3 |
| Nov 21, 2020 | Northern Powerlifting ClassicWPCCP · Wraps · M-OCR | 110 kg105.1 | 275305320 | 170180182.5 | 295330· | 817.5 | 492.84 | 1 |
| Nov 7, 2020 | Shell Shock VWRPF-CAN · Wraps · Open | 100 kg99.4 | 275300320 | 165175175 | 295322.5330 | 797.5 | 492.16 | 1 |
| Feb 1, 2020 | Hybrid Showdown IIWRPF · Wraps · Open | 100 kg98.8 | 260272.5285 | 165175180 | 275305320 | 780 | 482.64 | 2 |
| Nov 2, 2019 | Shell Shock IVGPC-CAN · Wraps · MO | 100 kg99.8 | 260280290 | 172.5182.5185 | 272.5285295 | 757.5 | 466.66 | 1 |
| Jun 22, 2019 | Canadian Open Pro-AmCPF · Wraps · M_OCR_ACPF | 110 kg100.1 | 255275275 | 160175182.5 | 272.5300320 | 737.5 | 453.75 | 3 |
| Mar 3, 2012 | Pro PowerliftingXPC · Multi-ply · Pro | 110 kg109.32 | — | — | — | 1,011.51 | 600.49 | 11 |
| Aug 6, 2011 | Bruce Greig MemorialGPC-CAN · Multi-ply · MOE | 110 kg109.6 | 410432.5· | 100235250 | 305340· | 1,007.5 | 597.53 | 1 |
| Jan 29, 2011 | Battle of MontrealCPF · Multi-ply · M_OEM_CPF | 100 kg98.7 | — | — | — | 982.5 | 608.21 | 1 |
| May 8, 2010 | Canadian Pro/Am MeetCPF · Multi-ply · M_OEM_CPF | 110 kg110 | — | — | — | 958 | 567.39 | 2 |
| Aug 1, 2009 | Bruce Greig MemorialGPC-CAN · Multi-ply · MJE | 110 kg108.7 | 322.5367.5380 | 130·210 | 275302.5· | 892.5 | 530.99 | 1 |
| Jan 1, 2009 | Canadian NationalsGPC-CAN · Multi-ply · MJE | 110 kg109.4 | 320345365 | 207.5217.5· | 272.5287.5300 | 862.5 | 511.89 | 1 |
| Jan 1, 2008 | Canadian NationalsGPC-CAN · Multi-ply · MJE | 90 kg88.9 | 295·· | 157.5·· | 250272.5282.5 | 735 | 478.23 | 1 |
- Shell Shock VII2
Aug 27, 2022 · WRPF-CAN · Wraps
SQ335
BP182.5
DL325
Total842.5
- Shell Shock VI3
Nov 6, 2021 · WRPF-CAN · Wraps
SQ330
BP170
DL325
Total825
- Northern Powerlifting Classic1
Nov 21, 2020 · WPCCP · Wraps
SQ305
BP182.5
DL330
Total817.5
- Shell Shock V1
Nov 7, 2020 · WRPF-CAN · Wraps
SQ300
BP175
DL322.5
Total797.5
- Hybrid Showdown II2
Feb 1, 2020 · WRPF · Wraps
SQ285
BP175
DL320
Total780
- Shell Shock IV1
Nov 2, 2019 · GPC-CAN · Wraps
SQ280
BP182.5
DL295
Total757.5
- Canadian Open Pro-Am3
Jun 22, 2019 · CPF · Wraps
SQ255
BP182.5
DL300
Total737.5
- Pro Powerlifting11
Mar 3, 2012 · XPC · Multi-ply
SQ435.45
BP240.4
DL335.66
Total1,011.51
- Bruce Greig Memorial1
Aug 6, 2011 · GPC-CAN · Multi-ply
SQ432.5
BP235
DL340
Total1,007.5
- Battle of Montreal1
Jan 29, 2011 · CPF · Multi-ply
SQ410
BP237.5
DL335
Total982.5
- Canadian Pro/Am Meet2
May 8, 2010 · CPF · Multi-ply
SQ410
BP228
DL320
Total958
- Bruce Greig Memorial1
Aug 1, 2009 · GPC-CAN · Multi-ply
SQ380
BP210
DL302.5
Total892.5
- Canadian Nationals1
Jan 1, 2009 · GPC-CAN · Multi-ply
SQ345
BP217.5
DL300
Total862.5
- Canadian Nationals1
Jan 1, 2008 · GPC-CAN · Multi-ply
SQ295
BP157.5
DL282.5
Total735
Competed against
Lifters met at the same meets, same division first.
- Paul OneidCanada · 3 meets together889.04kg540.18 DOTS
- Doug MacLeod #1Canada · 3 meets together790kg473.76 DOTS
- Kyle RozendalCanada · 2 meets together847.5kg504.75 DOTS
- Shane ChurchCanada · 2 meets together1,075kg637.70 DOTS
- Joanick BoilardCanada · 2 meets together857.5kg538.80 DOTS
- Joffrey LaurinCanada · 2 meets together847.5kg528.73 DOTS
- Matt ArterCanada · 2 meets together945kg565.26 DOTS
- Guy PageCanada · 2 meets together907.5kg524.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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