Lifter profile

Ryan Shepard

USAWomen-76 kgRawUSAPL

2 meets from 2025 to 2026

Top 34.8 %

of ranked women, by best DOTS

#40,676 DOTS · USA

Ryan Shepard competed in 2 powerlifting meets between 2025 and 2026, with USAPL. The best total, 340 kg (raw, -76 kg), was set in February 2026 at Alaska State Championship. With 332.80 DOTS, Ryan Shepard ranks #40,676 among women in the USA rankings and in the top 34.8% of ranked women worldwide.

Squat

125kg

Feb 7, 2026 · USAPL

Bench press

75kg

Feb 7, 2026 · USAPL

Deadlift

140kg

Feb 7, 2026 · USAPL

Total

340kg

Raw · -76 kg

DOTS

332.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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