Lifter profile

Ryan Smotra

CanadaMenWrapsGPC-CANGPC

3 meets from 2020 to 2023

Top 80.2 %

of ranked men, by best DOTS

#14,296 DOTS · Canada

Ryan Smotra competed in 3 powerlifting meets between 2020 and 2023, with GPC-CAN and GPC. The best total, 507.5 kg (wraps, 120+ kg), was set in May 2022 at Nationals, 52.5 kg more than at the first full-power meet in October 2020. With 288.59 DOTS, Ryan Smotra ranks #14,296 among men in the Canada rankings and in the top 80.2% of ranked men worldwide.

Squat

185kg

May 14, 2022 · GPC-CAN

Bench press

117.5kg

May 14, 2022 · GPC-CAN

Deadlift

205kg

May 14, 2022 · GPC-CAN

Total

507.5kg

Wraps · 120+ kg

DOTS

288.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press50 %3/6

Deadlift100 %6/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 6, 2023	NationalsGPC-CAN · Wraps · M-1	——	—	—	—	—	—	NS
May 14, 2022	NationalsGPC-CAN · Wraps · M-1	125 kg123.7	165175185	112.5117.5117.5	185195205	507.5	288.59	2
Oct 17, 2020	World ChampionshipsGPC · Wraps · M1	125 kg119.6	152.5160167.5	102.5107.5112.5	170182.5185	455	261.60	1

Nationals
May 6, 2023 · GPC-CAN · Wraps
NS
SQ
—
BP
—
DL
—
Total
—
Nationals
May 14, 2022 · GPC-CAN · Wraps
2
SQ
185
BP
117.5
DL
205
Total
507.5
World Championships
Oct 17, 2020 · GPC · Wraps
1
SQ
167.5
BP
102.5
DL
185
Total
455

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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