Lifter profile
Ryan So
4 meets from 2021 to 2022
Top 3.7 %
of ranked men, by best DOTS
Ryan So competed in 4 powerlifting meets between 2021 and 2022, with USAPL. The best total, 612.5 kg (single-ply, -66 kg), was set in November 2022 at Naval Academy Veterans Day Classic, 145 kg more than at the first full-power meet in May 2021. With 489.42 DOTS, Ryan So ranks #8,662 among men in the USA rankings and in the top 3.7% of ranked men worldwide.
230kg
Nov 12, 2022 · USAPL
165kg
Nov 12, 2022 · USAPL
217.5kg
Nov 12, 2022 · USAPL
612.5kg
Single-ply · -66 kg
489.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2022 | Naval Academy Veterans Day ClassicUSAPL · Single-ply · M-Jr | 67.5 kg64.3 | 202.5217.5230 | 165172.5172.5 | 202.5217.5230 | 612.5 | 489.42 | 1 |
| Nov 12, 2022 | Naval Academy Veterans Day ClassicUSAPL · Single-ply · M-O | 67.5 kg64.3 | 202.5217.5230 | 165172.5172.5 | 202.5217.5230 | 612.5 | 489.42 | 1 |
| Mar 26, 2022 | Collegiate NationalsUSAPL · Single-ply · M-C | 67.5 kg63.69 | 207.5222.5232.5 | 165165172.5 | 180192.5202.5 | 590 | 474.90 | 3 |
| Nov 20, 2021 | Maryland State ChampionshipsUSAPL · Single-ply · M-T3 | 66 kg63.4 | 185197.5205 | 130142.5155 | 170187.5187.5 | 517.5 | 418.01 | 1 |
| May 1, 2021 | Naval Academy QualifierUSAPL · Single-ply · M-O | 66 kg63.5 | 185195195 | 112.5112.5122.5 | 160170185 | 467.5 | 377.16 | 1 |
- Naval Academy Veterans Day Classic1
Nov 12, 2022 · USAPL · Single-ply
SQ230
BP165
DL217.5
Total612.5
- Naval Academy Veterans Day Classic1
Nov 12, 2022 · USAPL · Single-ply
SQ230
BP165
DL217.5
Total612.5
- Collegiate Nationals3
Mar 26, 2022 · USAPL · Single-ply
SQ222.5
BP165
DL202.5
Total590
- Maryland State Championships1
Nov 20, 2021 · USAPL · Single-ply
SQ205
BP142.5
DL170
Total517.5
- Naval Academy Qualifier1
May 1, 2021 · USAPL · Single-ply
SQ185
BP122.5
DL160
Total467.5
Competed against
Lifters met at the same meets, same division first.
- Kain GalaUSA · 1 meet together615kg506.54 DOTS
- Nicholas FioritoUSA · 1 meet together605kg477.38 DOTS
- Elijah GarrettUSA · 1 meet together625kg451.65 DOTS
- Blayne ButlerUSA · 4 meets together762.5kg471.31 DOTS
- Andrew FaberUSA · 2 meets together737.5kg493.50 DOTS
- Gregory SmithUSA · 2 meets together737.5kg488.27 DOTS
- Jameson BrodeurUSA · 2 meets together705kg470.89 DOTS
- Clark GriffinUSA · 1 meet together734.82kg451.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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