Lifter profile
Ryan Strang
18 meets from 2008 to 2017
Top 5.8 %
of ranked men, by best DOTS
Ryan Strang competed in 18 powerlifting meets between 2008 and 2017, with BP, EPA, IPF, and 1 more. The best total, 695 kg (single-ply, -83 kg), was set in September 2016 at World Sub-Juniors & Juniors Powerlifting Championships, 295 kg more than at the first full-power meet in November 2008. With 471.11 DOTS, Ryan Strang ranks #582 among men in the England rankings and in the top 5.8% of ranked men worldwide.
275kg
Feb 25, 2017 · BP
192.5kg
Sep 3, 2016 · IPF
242.5kg
Sep 3, 2016 · IPF
695kg
Single-ply · -83 kg
471.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 25, 2017 | British Junior Classic ChampionshipsBP · Raw · M-C-U23 | 83 kg82.3 | 200215220 | 130135137.5 | 215230242.5 | 587.5 | 398.52 | 11 |
| Aug 19, 2017 | YNE Summer OpenEPA · Raw · M-C-Open | 83 kg82.8 | 190205215 | 127.5132.5140 | 205222.5230 | 577.5 | 390.39 | 1 |
| Feb 25, 2017 | British Equipped ChampionshipsBP · Single-ply · M-E-U23 | 83 kg80.75 | 265265275 | 175175175 | 230240240 | 680 | 466.33 | 1 |
| Sep 3, 2016 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 83 kg82.4 | 260270270 | 172.5182.5192.5 | 230242.5252.5 | 695 | 471.11 | 8 |
| Mar 27, 2016 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-U23 | 83 kg81.2 | 255265267.5 | 172.5175175 | 225237.5242.5 | 672.5 | 459.71 | 1 |
| Nov 4, 2015 | British Equipped ChampionshipsBP · Single-ply · M-E-U23 | 83 kg83 | 250250260 | 160165165 | 210220232.5 | 657.5 | 443.87 | 1 |
| Aug 31, 2015 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 83 kg81.98 | 240252.5262.5 | 160165170 | 225235242.5 | 667.5 | 453.79 | 8 |
| Jul 12, 2014 | British Senior & Junior Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-U23 | 83 kg82.2 | 250250255 | 150160165 | 210220230 | 645 | 437.82 | 4 |
| Sep 28, 2013 | Four NationsBP · Single-ply · M-E-Open | 83 kg82.1 | 230240250 | 150150152.5 | 210220220 | 612.5 | 416.05 | 8 |
| Jun 22, 2013 | British ChampionshipsBP · Single-ply · M-E-Open | 83 kg81.7 | 220235240 | 150160162.5 | 210225225 | 610 | 415.51 | 4 |
| Apr 10, 2013 | British Junior ChampionshipsBP · Single-ply · M-E-U23 | 83 kg80.6 | 210220235 | 145150152.5 | 190210215 | 597.5 | 410.20 | 3 |
| Aug 28, 2012 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 83 kg78.46 | 200215220 | 130137.5145 | 190202.5210 | 570 | 397.63 | 12 |
| Jan 1, 2012 | British Masters and Juniors ChampionshipsBP · Single-ply · M-E-U18 | 83 kg77 | 200215220 | 120130132.5 | 180200200 | 547.5 | 386.34 | 1 |
| Dec 16, 2011 | Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Sub-Juniors | 83 kg76.75 | 190205215 | 115125130 | 170190200 | 545 | 385.35 | 1 |
| Nov 19, 2011 | Yorkshire North East Junior & Open PowerliftingEPA · Single-ply · M-E-U18 | 83 kg76.6 | — | — | — | 505 | 357.51 | 1 |
| Nov 17, 2010 | Yorkshire North East Junior & Open PowerliftingEPA · Single-ply · M-E-U16 | 75 kg69.25 | — | — | — | 400 | 302.73 | 1 |
| Nov 6, 2010 | YNE Bench Press ChampionshipsEPA · Single-ply · Bench only · M-E-Open | —69.15 | — | 707580 | — | 75 | 56.82 | 7 |
| Nov 22, 2008 | YNE Junior and Open PowerliftingEPA · Single-ply · M-E-U16 | 75 kg69.25 | — | — | — | 400 | 302.73 | 1 |
- British Junior Classic Championships11
Nov 25, 2017 · BP · Raw
SQ220
BP137.5
DL230
Total587.5
- YNE Summer Open1
Aug 19, 2017 · EPA · Raw
SQ215
BP132.5
DL230
Total577.5
- British Equipped Championships1
Feb 25, 2017 · BP · Single-ply
SQ275
BP175
DL230
Total680
- World Sub-Juniors & Juniors Powerlifting Championships8
Sep 3, 2016 · IPF · Single-ply
SQ260
BP192.5
DL242.5
Total695
- British Equipped Powerlifting Championships1
Mar 27, 2016 · BP · Single-ply
SQ255
BP175
DL242.5
Total672.5
- British Equipped Championships1
Nov 4, 2015 · BP · Single-ply
SQ260
BP165
DL232.5
Total657.5
- World Sub-Juniors & Juniors Powerlifting Championships8
Aug 31, 2015 · IPF · Single-ply
SQ262.5
BP170
DL235
Total667.5
- British Senior & Junior Equipped Powerlifting Championships4
Jul 12, 2014 · BP · Single-ply
SQ250
BP165
DL230
Total645
- Four Nations8
Sep 28, 2013 · BP · Single-ply
SQ250
BP152.5
DL210
Total612.5
- British Championships4
Jun 22, 2013 · BP · Single-ply
SQ240
BP160
DL210
Total610
- British Junior Championships3
Apr 10, 2013 · BP · Single-ply
SQ235
BP152.5
DL210
Total597.5
- World Sub-Juniors & Juniors Powerlifting Championships12
Aug 28, 2012 · IPF · Single-ply
SQ215
BP145
DL210
Total570
- British Masters and Juniors Championships1
Jan 1, 2012 · BP · Single-ply
SQ215
BP132.5
DL200
Total547.5
- Commonwealth Powerlifting Championships1
Dec 16, 2011 · CommonwealthPF · Single-ply
SQ215
BP130
DL200
Total545
- Yorkshire North East Junior & Open Powerlifting1
Nov 19, 2011 · EPA · Single-ply
SQ200
BP115
DL190
Total505
- Yorkshire North East Junior & Open Powerlifting1
Nov 17, 2010 · EPA · Single-ply
SQ150
BP80
DL170
Total400
- YNE Bench Press Championships7
Nov 6, 2010 · EPA · Single-ply
SQ—
BP75
DL—
Total75
- YNE Junior and Open Powerlifting1
Nov 22, 2008 · EPA · Single-ply
SQ150
BP80
DL170
Total400
Competed against
Lifters met at the same meets, same division first.
- James DuffEngland · 7 meets together722.5kg522.45 DOTS
- Jasvinder Singh CheemaEngland · 4 meets together745kg498.94 DOTS
- Owen HubbardWales · 4 meets together817.5kg559.62 DOTS
- Shaun HaynesEngland · 3 meets together680kg477.91 DOTS
- Julian SchnurrGermany · 3 meets together800kg528.26 DOTS
- Alexandru CazacuRomania · 3 meets together827.5kg476.17 DOTS
- Erik MataEngland · 2 meets together820kg500.43 DOTS
- Kostiantyn MusiienkoUkraine · 2 meets together1,064kg677.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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