Lifter profile
Ryan Sunol
10 meets from 2021 to 2026
Top 16.7 %
of ranked men, by best DOTS
Ryan Sunol competed in 10 powerlifting meets between 2021 and 2026, with APLA, AusPL, CommonwealthPF, and 2 more. The best total, 662.5 kg (single-ply, -93 kg), was set in September 2026 at Commonwealth Championships, 135 kg more than at the first full-power meet in September 2021. With 422.75 DOTS, Ryan Sunol ranks #2,319 among men in the Australia rankings and in the top 16.7% of ranked men worldwide.
262.5kg
May 7, 2025 · APLA
152.5kg
Sep 18, 2026 · CommonwealthPF
250kg
Sep 18, 2026 · CommonwealthPF
662.5kg
Single-ply · -93 kg
422.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Open | 93 kg92.44 | 245260275 | 152.5160160 | 220235250 | 662.5 | 422.75 | 1 |
| Apr 15, 2026 | Mega NationalsAPLA · Single-ply · Open | 93 kg92.6 | 235250260 | 152.5160160 | 220235247.5 | 660 | 420.80 | 2 |
| Nov 22, 2025 | Grand PrixAPLA · Single-ply · Open | 93 kg92.32 | 210230240 | 120125150 | 210225232.5 | 590 | 376.72 | 1 |
| May 7, 2025 | Mega NationalsAPLA · Single-ply · Open | 93 kg92.4 | 230250262.5 | 142.5150155 | 220235247.5 | 632.5 | 403.69 | 3 |
| Feb 2, 2025 | SC Last ChanceAPLA · Single-ply · Open | 93 kg91.88 | 230242.5250 | 130142.5150 | 212.5215215 | 612.5 | 392.00 | 1 |
| Nov 9, 2024 | Volunteer CupAPLA · Single-ply · Open | 93 kg92.38 | 205220232.5 | 115120122.5 | 205220232.5 | 560 | 357.45 | 1 |
| Oct 22, 2023 | Roar CupGPC-AUS · Wraps · M-OR | 90 kg88.84 | 220235242.5 | 117.5125125 | 215230237.5 | 582.5 | 379.14 | 8 |
| Nov 19, 2022 | Strength Club Summer SlamAPU · Raw · Open | 83 kg81.76 | 185200210 | 107.5115115 | 195205210 | 512.5 | 348.95 | 5 |
| Apr 3, 2022 | WA State Powerlifting ChampionshipsAusPL · Raw · Open | 82.5 kg81.9 | 182.5197.5210 | 105110115 | 190207.5220 | 520 | 353.71 | 2 |
| Sep 26, 2021 | WA Classic Drug Tested Raw ChampionshipsAusPL · Raw · Open | 90 kg87.3 | 180195205 | 107.5115115 | 195215225 | 527.5 | 346.47 | 3 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ260
BP152.5
DL250
Total662.5
- Mega Nationals2
Apr 15, 2026 · APLA · Single-ply
SQ260
BP152.5
DL247.5
Total660
- Grand Prix1
Nov 22, 2025 · APLA · Single-ply
SQ240
BP125
DL225
Total590
- Mega Nationals3
May 7, 2025 · APLA · Single-ply
SQ262.5
BP150
DL220
Total632.5
- SC Last Chance1
Feb 2, 2025 · APLA · Single-ply
SQ250
BP150
DL212.5
Total612.5
- Volunteer Cup1
Nov 9, 2024 · APLA · Single-ply
SQ220
BP120
DL220
Total560
- Roar Cup8
Oct 22, 2023 · GPC-AUS · Wraps
SQ235
BP117.5
DL230
Total582.5
- Strength Club Summer Slam5
Nov 19, 2022 · APU · Raw
SQ200
BP107.5
DL205
Total512.5
- WA State Powerlifting Championships2
Apr 3, 2022 · AusPL · Raw
SQ197.5
BP115
DL207.5
Total520
- WA Classic Drug Tested Raw Championships3
Sep 26, 2021 · AusPL · Raw
SQ205
BP107.5
DL215
Total527.5
Competed against
Lifters met at the same meets, same division first.
- Evan McCloyAustralia · 2 meets together762.5kg487.64 DOTS
- Garth CochraneAustralia · 1 meet together800kg528.20 DOTS
- Chris CorcoranAustralia · 1 meet together802.5kg520.07 DOTS
- Matthew HrabarAustralia · 1 meet together775kg499.63 DOTS
- Lewis NewellAustralia · 1 meet together775kg478.27 DOTS
- Tsur TsabanAustralia · 1 meet together700kg476.08 DOTS
- Dimitri TsagarisAustralia · 1 meet together682.5kg463.47 DOTS
- Evan CockburnAustralia · 4 meets together677.5kg459.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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