Lifter profile
Ryan Tran#4
9 meets from 2019 to 2026
Top 12.8 %
of ranked men, by best DOTS
Ryan Tran competed in 9 powerlifting meets between 2019 and 2026, with USAPL. The best total, 562.5 kg (raw, -74 kg), was set in November 2024 at TBS Houston Lift-Off, 162.5 kg more than at the first full-power meet in January 2019. With 435.89 DOTS, Ryan Tran ranks #32,398 among men in the USA rankings and in the top 12.8% of ranked men worldwide.
197.5kg
Nov 9, 2024 · USAPL
127.5kg
Nov 9, 2024 · USAPL
237.5kg
Nov 9, 2024 · USAPL
562.5kg
Raw · -74 kg
435.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 24, 2026 | Illinois State ChampionshipUSAPL · Raw · MR-O | 67.5 kg67.2 | 180190· | 115120122.5 | 220232.5232.5 | 532.5 | 411.75 | 3 |
| Nov 9, 2024 | TBS Houston Lift-OffUSAPL · Raw · MR-O | 67.5 kg67 | 185197.5205 | 120125127.5 | 210227.5237.5 | 562.5 | 435.89 | 1 |
| Dec 3, 2022 | Liftmas OpenUSAPL · Raw · MR-Jr | 67.5 kg65.9 | 180190192.5 | 107.5115120 | 207.5220235 | 532.5 | 417.70 | 2 |
| Dec 3, 2022 | Liftmas OpenUSAPL · Raw · MR-O | 67.5 kg65.9 | 180190192.5 | 107.5115120 | 207.5220235 | 532.5 | 417.70 | 2 |
| Mar 30, 2022 | Junior NationalsUSAPL · Raw · MR-Jr | 60 kg59.38 | 165175180 | 110117.5125 | 202.5210210 | 507.5 | 432.04 | 1 |
| Feb 26, 2022 | Illinois State ChampionshipsUSAPL · Raw · MR-Jr | 67.5 kg63.7 | 172.5182.5· | 112.5120125 | 207.5217.5227.5 | 535 | 430.57 | 1 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Raw · MR-C | 66 kg64.6 | 172.5182.5190 | 105112.5120 | 207.5217.5227.5 | 520 | 414.04 | 13 |
| Nov 20, 2020 | Collegiate NationalsUSAPL · Raw · MR-C | 59 kg58.23 | 160167.5177.5 | 95102.5110 | 202.5212.5212.5 | 472.5 | 408.89 | 4 |
| Apr 12, 2019 | Collegiate NationalsUSAPL · Raw · MR-C | 59 kg57.95 | 147.5152.5152.5 | 808585 | 170177.5185 | 412.5 | 358.43 | 16 |
| Jan 27, 2019 | Illinois Raw Collegiate Power MeetUSAPL · Raw · MR-O | 59 kg58.8 | 137.5137.5145 | 77.587.587.5 | 150167.5177.5 | 400 | 343.32 | 1 |
- Illinois State Championship3
Jan 24, 2026 · USAPL · Raw
SQ190
BP122.5
DL220
Total532.5
- TBS Houston Lift-Off1
Nov 9, 2024 · USAPL · Raw
SQ197.5
BP127.5
DL237.5
Total562.5
- Liftmas Open2
Dec 3, 2022 · USAPL · Raw
SQ192.5
BP120
DL220
Total532.5
- Liftmas Open2
Dec 3, 2022 · USAPL · Raw
SQ192.5
BP120
DL220
Total532.5
- Junior Nationals1
Mar 30, 2022 · USAPL · Raw
SQ180
BP117.5
DL210
Total507.5
- Illinois State Championships1
Feb 26, 2022 · USAPL · Raw
SQ182.5
BP125
DL227.5
Total535
- Collegiate and Junior Nationals13
Apr 8, 2021 · USAPL · Raw
SQ182.5
BP120
DL217.5
Total520
- Collegiate Nationals4
Nov 20, 2020 · USAPL · Raw
SQ167.5
BP102.5
DL202.5
Total472.5
- Collegiate Nationals16
Apr 12, 2019 · USAPL · Raw
SQ147.5
BP80
DL185
Total412.5
- Illinois Raw Collegiate Power Meet1
Jan 27, 2019 · USAPL · Raw
SQ145
BP77.5
DL177.5
Total400
Competed against
Lifters met at the same meets, same division first.
- Henry DiersUSA · 3 meets together590kg464.90 DOTS
- Sterling WalkerUSA · 2 meets together635kg493.69 DOTS
- James McArthurSouth Africa · 2 meets together635kg458.92 DOTS
- Daniel MarreroUSA · 2 meets together585kg457.34 DOTS
- Peter Nguyen #5USA · 2 meets together642.5kg495.74 DOTS
- Marcos ChavezUSA · 2 meets together682.5kg493.34 DOTS
- Emmet MetzgerUSA · 2 meets together557.5kg481.26 DOTS
- Tyler HarrisUSA · 2 meets together604kg478.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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