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Lifter profile

Ryan Traynor

AustraliaMen-83 kgRawWRPF-AUSWP

2 meets in 2024

Top 42.5 %

of ranked men, by best DOTS

#6,222 DOTS · Australia

Ryan Traynor competed in 2 powerlifting meets in 2024, with WRPF-AUS and WP. The best total, 532.5 kg (raw, -83 kg), was set in December 2024 at Xmas Bash, 32.5 kg more than at the first full-power meet in April 2024. With 365.05 DOTS, Ryan Traynor ranks #6,222 among men in the Australia rankings and in the top 42.5% of ranked men worldwide.

Squat

190kg

Dec 15, 2024 · WRPF-AUS

Bench press

115kg

Dec 15, 2024 · WRPF-AUS

Deadlift

227.5kg

Dec 15, 2024 · WRPF-AUS

Total

532.5kg

Raw · -83 kg

DOTS

365.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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