Lifter profile

Ryan Umemoto

USAMen-74 kgRawWRPFUSPA

2 meets in 2023

Top 69.7 %

of ranked men, by best DOTS

#204,181 DOTS · USA

Ryan Umemoto competed in 2 powerlifting meets in 2023, with WRPF and USPA. The best total, 415 kg (raw, -74 kg), was set in November 2023 at SBSC Boo Bash 3, 32.5 kg more than at the first full-power meet in February 2023. With 313.29 DOTS, Ryan Umemoto ranks #204,181 among men in the USA rankings and in the top 69.7% of ranked men worldwide.

Squat

145kg

Nov 5, 2023 · WRPF

Bench press

120kg

Nov 5, 2023 · WRPF

Deadlift

150kg

Nov 5, 2023 · WRPF

Total

415kg

Raw · -74 kg

DOTS

313.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 5, 2023	SBSC Boo Bash 3WRPF · Raw · J20-23	75 kg69.5	127.5140145	105115120	127.5145150	415	313.29	1
Feb 26, 2023	California State ChampionshipUSPA · Raw · Juniors 20-23	67.5 kg65.3	112.5120127.5	105105112.5	122.5137.5142.5	382.5	302.09	2

SBSC Boo Bash 3
Nov 5, 2023 · WRPF · Raw
1
SQ
145
BP
120
DL
150
Total
415
California State Championship
Feb 26, 2023 · USPA · Raw
2
SQ
127.5
BP
112.5
DL
142.5
Total
382.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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