Lifter profile
Ryan Upole
7 meets from 2015 to 2019
Top 55.1 %
of ranked men, by best DOTS
Ryan Upole competed in 7 powerlifting meets between 2015 and 2019, with USPA. The best total, 572.5 kg (raw, -120 kg), was set in October 2016 at 4th Annual Bar Fight, 75 kg more than at the first full-power meet in June 2015. With 341.70 DOTS, Ryan Upole ranks #156,759 among men in the USA rankings and in the top 55.1% of ranked men worldwide.
195kg
Dec 9, 2017 · USPA
152.5kg
Dec 14, 2019 · USPA
230kg
Oct 22, 2016 · USPA
572.5kg
Raw · -120 kg
341.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2019 | 4th Drug Tested WV States and Holiday HavocUSPA · Raw · Bench only · Submasters 35-39 | 110 kg108.4 | — | 140147.5152.5 | — | 152.5 | 90.83 | 1 |
| Mar 23, 2019 | 6th IBC Classic & WV State ChampionshipUSPA · Raw · Bench only · Open | 110 kg108.3 | — | — | — | 142.5 | 84.90 | 1 |
| Dec 9, 2017 | 2nd Annual Holiday HavocUSPA · Raw · Open | 110 kg103.4 | — | — | — | 552.5 | 335.30 | 2 |
| Oct 22, 2016 | 4th Annual Bar FightUSPA · Raw · Open | 110 kg107.8 | — | — | — | 572.5 | 341.70 | 1 |
| Jun 25, 2016 | 3rd Annual IBC ClassicUSPA · Raw · Open | 110 kg106.7 | — | — | — | 552.5 | 331.09 | 2 |
| Oct 24, 2015 | 3rd Annual IBC Bar FightUSPA · Raw · Open | 110 kg106.8 | — | — | — | 520 | 311.50 | 3 |
| Jun 27, 2015 | 2nd Annual IBC ClassicUSPA · Raw · Open | 110 kg107.2 | — | — | — | 497.5 | 297.58 | 2 |
- 4th Drug Tested WV States and Holiday Havoc1
Dec 14, 2019 · USPA · Raw
SQ—
BP152.5
DL—
Total152.5
- 6th IBC Classic & WV State Championship1
Mar 23, 2019 · USPA · Raw
SQ—
BP142.5
DL—
Total142.5
- 2nd Annual Holiday Havoc2
Dec 9, 2017 · USPA · Raw
SQ195
BP137.5
DL220
Total552.5
- 4th Annual Bar Fight1
Oct 22, 2016 · USPA · Raw
SQ195
BP147.5
DL230
Total572.5
- 3rd Annual IBC Classic2
Jun 25, 2016 · USPA · Raw
SQ190
BP142.5
DL220
Total552.5
- 3rd Annual IBC Bar Fight3
Oct 24, 2015 · USPA · Raw
SQ180
BP140
DL200
Total520
- 2nd Annual IBC Classic2
Jun 27, 2015 · USPA · Raw
SQ167.5
BP137.5
DL192.5
Total497.5
Competed against
Lifters met at the same meets, same division first.
- Clayton WorkmanUSA · 3 meets together830kg474.34 DOTS
- Andrew RigginsUSA · 2 meets together777.5kg451.53 DOTS
- Michael HillUSA · 1 meet together784.71kg469.79 DOTS
- Tyler CastleUSA · 1 meet together827.5kg455.15 DOTS
- Seth FluhartyUSA · 1 meet together792.5kg471.00 DOTS
- Zac MeyersUSA · 3 meets together1,077.5kg604.61 DOTS
- Danny WallsUSA · 3 meets together772.5kg500.91 DOTS
- Justin HerderUSA · 3 meets together952.54kg540.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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