Lifter profile
Ryan Yambra
1 meet in 2025
Top 72.2 %
of ranked men, by best DOTS
Ryan Yambra competed in one powerlifting meet in 2025, with AMP. The best total, 477.5 kg (raw, -93 kg), was set in February 2025 at Iron Throwdown. With 307.90 DOTS, Ryan Yambra ranks #212,775 among men in the USA rankings and in the top 72.2% of ranked men worldwide.
172.5kg
Feb 1, 2025 · AMP
112.5kg
Feb 1, 2025 · AMP
192.5kg
Feb 1, 2025 · AMP
477.5kg
Raw · -93 kg
307.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 1, 2025 | Iron ThrowdownAMP · Raw · MR-O | 93 kg90.5 | 155162.5172.5 | 102.5110112.5 | 165182.5192.5 | 477.5 | 307.90 | 4 |
- Iron Throwdown4
Feb 1, 2025 · AMP · Raw
SQ172.5
BP112.5
DL192.5
Total477.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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