Lifter profile
Ryder Dao
4 meets from 2025 to 2026
Top 49.1 %
of ranked men, by best DOTS
Ryder Dao competed in 4 powerlifting meets between 2025 and 2026, with THSPA. The best total, 485.34 kg (unlimited, -74 kg), was set in February 2026 at Nederland, 140.61 kg more than at the first full-power meet in February 2025. With 352.84 DOTS, Ryder Dao ranks #138,139 among men in the USA rankings and in the top 49.1% of ranked men worldwide.
179.17kg
Jan 15, 2026 · THSPA
108.86kg
Feb 19, 2026 · THSPA
204.12kg
Feb 19, 2026 · THSPA
485.34kg
Unlimited · -74 kg
352.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 19, 2026 | NederlandTHSPA · Unlimited · Boys | 74.8 kg73.48 | — | — | — | 485.34 | 352.84 | 5 |
| Jan 15, 2026 | Vidor Invitational MeetTHSPA · Unlimited · Boys | 74.8 kg73.03 | — | — | — | 451.32 | 329.43 | 6 |
| Feb 13, 2025 | NederlandTHSPA · Unlimited · Boys | 74.8 kg68.22 | — | — | — | 381.02 | 291.44 | 5 |
| Feb 6, 2025 | Lumberton LiftoffTHSPA · Unlimited · Boys | 74.8 kg68.22 | — | — | — | 344.73 | 263.68 | 7 |
- Nederland5
Feb 19, 2026 · THSPA · Unlimited
SQ172.37
BP108.86
DL204.12
Total485.34
- Vidor Invitational Meet6
Jan 15, 2026 · THSPA · Unlimited
SQ179.17
BP102.06
DL170.1
Total451.32
- Nederland5
Feb 13, 2025 · THSPA · Unlimited
SQ142.88
BP88.45
DL149.69
Total381.02
- Lumberton Liftoff7
Feb 6, 2025 · THSPA · Unlimited
SQ129.27
BP72.57
DL142.88
Total344.73
Competed against
Lifters met at the same meets, same division first.
- Dane ShafferUSA · 4 meets together621.42kg452.84 DOTS
- Thomas MondragonUSA · 4 meets together705.34kg466.45 DOTS
- Elijah IgnacioUSA · 4 meets together580.6kg459.39 DOTS
- David Austin3 meets together784.71kg479.00 DOTS
- Riley MarlowUSA · 2 meets together879.97kg544.96 DOTS
- Daniel RodriguezUSA · 2 meets together718.94kg469.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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