Lifter profile

Ryder Holman

USAMen-105 kgSingle-plyTHSPA

3 meets in 2022

Top 56.1 %

of ranked men, by best DOTS

#159,945 DOTS · USA

Ryder Holman competed in 3 powerlifting meets in 2022, with THSPA. The best total, 539.77 kg (single-ply, -105 kg), was set in February 2022 at Temple Invitational, 61.23 kg more than at the first full-power meet in January 2022. With 339.79 DOTS, Ryder Holman ranks #159,945 among men in the USA rankings and in the top 56.1% of ranked men worldwide.

Squat

197.31kg

Feb 9, 2022 · THSPA

Bench press

138.35kg

Feb 9, 2022 · THSPA

Deadlift

204.12kg

Feb 9, 2022 · THSPA

Total

539.77kg

Single-ply · -105 kg

DOTS

339.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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