Lifter profile
Ryder Ponder
2 meets in 2026
Top 93.7 %
of ranked men, by best DOTS
Ryder Ponder competed in 2 powerlifting meets in 2026, with THSPA. The best total, 356.07 kg (unlimited, -93 kg), was set in February 2026 at New Boston Raise the Bar, 24.95 kg more than at the first full-power meet in January 2026. With 236.96 DOTS, Ryder Ponder ranks #291,138 among men in the USA rankings and in the top 93.7% of ranked men worldwide.
124.74kg
Feb 12, 2026 · THSPA
92.99kg
Feb 12, 2026 · THSPA
138.35kg
Feb 12, 2026 · THSPA
356.07kg
Unlimited · -93 kg
236.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 12, 2026 | New Boston Raise the BarTHSPA · Unlimited · Boys | 89.8 kg85.18 | — | — | — | 356.07 | 236.96 | 9 |
| Jan 22, 2026 | REDWATER QUAD MEETTHSPA · Unlimited · Boys | 89.8 kg83.01 | — | — | — | 331.12 | 223.52 | 3 |
- New Boston Raise the Bar9
Feb 12, 2026 · THSPA · Unlimited
SQ124.74
BP92.99
DL138.35
Total356.07
- REDWATER QUAD MEET3
Jan 22, 2026 · THSPA · Unlimited
SQ120.2
BP83.91
DL127.01
Total331.12
Competed against
Lifters met at the same meets, same division first.
- Lawson AngelUSA · 1 meet together805.13kg526.62 DOTS
- David ReyesUSA · 1 meet together702.5kg459.87 DOTS
- Aaron BrownUSA · 1 meet together827.5kg479.61 DOTS
- Princeton LoveUSA · 1 meet together762.04kg525.77 DOTS
- David JacksonUSA · 1 meet together764.3kg497.88 DOTS
- Dylan PfisterUSA · 1 meet together601.01kg469.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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