Lifter profile

Ryland Medina

USAMen-74 kgUnlimitedTHSPA

4 meets from 2021 to 2023

Top 41.7 %

of ranked men, by best DOTS

#115,834 DOTS · USA

Ryland Medina competed in 4 powerlifting meets between 2021 and 2023, with THSPA. The best total, 494.42 kg (unlimited, -74 kg), was set in January 2023 at Iron Cat Invitational, 156.49 kg more than at the first full-power meet in January 2021. With 366.38 DOTS, Ryland Medina ranks #115,834 among men in the USA rankings and in the top 41.7% of ranked men worldwide.

Squat

190.51kg

Jan 12, 2023 · THSPA

Bench press

117.93kg

Jan 12, 2023 · THSPA

Deadlift

188.24kg

Jan 21, 2023 · THSPA

Total

494.42kg

Unlimited · -74 kg

DOTS

366.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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