Lifter profile

Ryland Nella

USAWomen-69 kgRawNORCAL

3 meets from 2018 to 2019

Top 74.9 %

of ranked women, by best DOTS

#97,570 DOTS · USA

Ryland Nella competed in 3 powerlifting meets between 2018 and 2019, with NORCAL. The best total, 250 kg (raw, -69 kg), was set in October 2018 at Mental Health, 35 kg more than at the first full-power meet in July 2018. With 257.88 DOTS, Ryland Nella ranks #97,570 among women in the USA rankings and in the top 74.9% of ranked women worldwide.

Squat

82.5kg

Oct 28, 2018 · NORCAL

Bench press

47.5kg

Oct 28, 2018 · NORCAL

Deadlift

120kg

Oct 28, 2018 · NORCAL

Total

250kg

Raw · -69 kg

DOTS

257.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %7/7

Bench press100 %6/6

Deadlift100 %8/8

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 3, 2019	Open DiversityNORCAL · Raw · Teen 16-17	75 kg68.49	72.5··	45··	102.5117.5·	235	240.59	2
Oct 28, 2018	Mental HealthNORCAL · Raw · Teen 14-15	75 kg67.6	6072.582.5	32.54047.5	100110120	250	257.88	1
Jul 22, 2018	Strengh In DiversityNORCAL · Raw · Teen 14-15	67.5 kg67.1	5567.577.5	3537.5·	82.592.5100	215	222.73	1

Open Diversity
Aug 3, 2019 · NORCAL · Raw
2
SQ
72.5
BP
45
DL
117.5
Total
235
Mental Health
Oct 28, 2018 · NORCAL · Raw
1
SQ
82.5
BP
47.5
DL
120
Total
250
Strengh In Diversity
Jul 22, 2018 · NORCAL · Raw
1
SQ
77.5
BP
37.5
DL
100
Total
215

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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