Lifter profile

Ryno Du Plooy

South AfricaMen-93 kgRawIPFSAPF

2 meets in 2014

Top 55.8 %

of ranked men, by best DOTS

#1,610 DOTS · South Africa

Ryno Du Plooy competed in 2 powerlifting meets in 2014, with IPF and SAPF. The best total, 525 kg (raw, -93 kg), was set in June 2014 at World Classic Powerlifting Championships, 75 kg more than at the first full-power meet in January 2014. With 340.33 DOTS, Ryno Du Plooy ranks #1,610 among men in the South Africa rankings and in the top 55.8% of ranked men worldwide.

Squat

190kg

Jun 1, 2014 · IPF

Bench press

107.5kg

Jun 1, 2014 · IPF

Deadlift

227.5kg

Jun 1, 2014 · IPF

Total

525kg

Raw · -93 kg

DOTS

340.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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