Lifter profile

Ryo Himeno

JapanMen-66 kgRawJPA

3 meets from 2022 to 2026

Top 5.8 %

of ranked men, by best DOTS

#373 DOTS · Japan

Ryo Himeno competed in 3 powerlifting meets between 2022 and 2026, with JPA. The best total, 600 kg (raw, -66 kg), was set in September 2026 at 80th National Sports Festival, 65 kg more than at the first full-power meet in November 2022. With 471.18 DOTS, Ryo Himeno ranks #373 among men in the Japan rankings and in the top 5.8% of ranked men worldwide.

Squat

220kg

Sep 26, 2026 · JPA

Bench press

135kg

Sep 26, 2026 · JPA

Deadlift

245kg

Sep 26, 2026 · JPA

Total

600kg

Raw · -66 kg

DOTS

471.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 26, 2026	80th National Sports FestivalJPA · Raw · Open	66 kg65.8	205215220	130132.5135	230240245	600	471.18	8
Sep 22, 2023	National Sports FestivalJPA · Raw · Open	66 kg65.55	170180190	110120120	200210230	510	401.64	7
Nov 5, 2022	1st Japan Grand PrixJPA · Raw · Open	66 kg65.15	170180190	120125130	200210220	535	423.26	3

80th National Sports Festival
Sep 26, 2026 · JPA · Raw
8
SQ
220
BP
135
DL
245
Total
600
National Sports Festival
Sep 22, 2023 · JPA · Raw
7
SQ
180
BP
120
DL
210
Total
510
1st Japan Grand Prix
Nov 5, 2022 · JPA · Raw
3
SQ
190
BP
125
DL
220
Total
535

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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