Lifter profile

Ryo Kitago

JapanMen-74 kgRawJPA

1 meet in 2025

Top 50.6 %

of ranked men, by best DOTS

#3,532 DOTS · Japan

Ryo Kitago competed in one powerlifting meet in 2025, with JPA. The best total, 482.5 kg (raw, -74 kg), was set in February 2025 at The 30th Sub-Junior & Junior Japan Classic Powerlifting Championships. With 350.09 DOTS, Ryo Kitago ranks #3,532 among men in the Japan rankings and in the top 50.6% of ranked men worldwide.

Squat

177.5kg

Feb 22, 2025 · JPA

Bench press

120kg

Feb 22, 2025 · JPA

Deadlift

185kg

Feb 22, 2025 · JPA

Total

482.5kg

Raw · -74 kg

DOTS

350.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile