Lifter profile

Ryo Koga

JapanMen-59 kgSingle-plyIPF

1 meet in 2010

Top 33.2 %

of ranked men, by best DOTS

#2,486 DOTS · Japan

Ryo Koga competed in one powerlifting meet in 2010, with IPF. The best total, 397.5 kg (single-ply, -59 kg), was set in September 2010 at World Sub-Juniors & Juniors Powerlifting Championships. With 382.82 DOTS, Ryo Koga ranks #2,486 among men in the Japan rankings and in the top 33.2% of ranked men worldwide.

Squat

130kg

Sep 27, 2010 · IPF

Bench press

100kg

Sep 27, 2010 · IPF

Deadlift

167.5kg

Sep 27, 2010 · IPF

Total

397.5kg

Single-ply · -59 kg

DOTS

382.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile