Lifter profile
Ryota Sato
5 meets from 2022 to 2026
Top 7.4 %
of ranked men, by best DOTS
Ryota Sato competed in 5 powerlifting meets between 2022 and 2026, with JPA. The best total, 680 kg (raw, -83 kg), was set in March 2022 at The 26th Japan Classic Powerlifting Championship. With 460.94 DOTS, Ryota Sato ranks #521 among men in the Japan rankings and in the top 7.4% of ranked men worldwide.
245kg
Oct 28, 2023 · JPA
180kg
Mar 12, 2022 · JPA
260kg
Oct 28, 2023 · JPA
680kg
Raw · -83 kg
460.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2026 | 42nd Iwate Prefecture Powerlifting ChampionshipsJPA · Raw · Open | 83 kg82.6 | 175190200 | 140147.5152.5 | 175215245 | 597.5 | 404.46 | 1 |
| Sep 20, 2025 | 79th National Sports FestivalJPA · Raw · Open | 74 kg74 | 220227.5227.5 | 120125130 | 220230237.5 | 590 | 426.95 | 17 |
| Sep 6, 2024 | 78th National Sports FestivalJPA · Raw · Open | 74 kg73.7 | 195210215 | 145150152.5 | 225250250 | 587.5 | 426.27 | 14 |
| Oct 28, 2023 | 2nd Japan Grand PrixJPA · Raw · Open | 83 kg82.35 | 235245250 | 155160162.5 | 240252.5260 | 667.5 | 452.63 | 1 |
| Mar 12, 2022 | The 26th Japan Classic Powerlifting ChampionshipJPA · Raw · Open | 83 kg82.4 | 227.5240245 | 167.5175180 | 240250255 | 680 | 460.94 | 2 |
- 42nd Iwate Prefecture Powerlifting Championships1
Apr 5, 2026 · JPA · Raw
SQ200
BP152.5
DL245
Total597.5
- 79th National Sports Festival17
Sep 20, 2025 · JPA · Raw
SQ227.5
BP125
DL237.5
Total590
- 78th National Sports Festival14
Sep 6, 2024 · JPA · Raw
SQ210
BP152.5
DL225
Total587.5
- 2nd Japan Grand Prix1
Oct 28, 2023 · JPA · Raw
SQ245
BP162.5
DL260
Total667.5
- The 26th Japan Classic Powerlifting Championship2
Mar 12, 2022 · JPA · Raw
SQ245
BP180
DL255
Total680
Competed against
Lifters met at the same meets, same division first.
- Takuya FurukawaJapan · 3 meets together660kg478.45 DOTS
- Yoshihiro HigaJapan · 2 meets together745kg539.83 DOTS
- Masaya FukuzumiJapan · 2 meets together707.5kg517.03 DOTS
- Takuma KimuraJapan · 2 meets together623kg485.44 DOTS
- Hiroetsu NamikiJapan · 2 meets together670kg485.27 DOTS
- Taku ItoJapan · 2 meets together637.5kg465.46 DOTS
- Masahiko ShishidaJapan · 2 meets together622.5kg461.56 DOTS
- Yuto MizutaniJapan · 2 meets together625kg490.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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