Lifter profile

Ryszard Bieńczyk

PolandMen-74 kgRawPZKFiTSEPF

5 meets from 2007 to 2025

Ryszard Bieńczyk competed in 5 powerlifting meets between 2007 and 2025, with PZKFiTS and EPF. Best competition lifts: bench press 110 kg.

Squat

—

Bench press

110kg

Nov 22, 2007 · EPF

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press69 %9/13

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 22, 2025	Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Weterani +70 lat	74 kg71.6	—	9095100	—	100	73.96	1
Nov 24, 2024	Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Weterani +70 lat	74 kg70.15	—	8590100	—	90	67.50	1
May 13, 2023	Puchar Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Weterani +60 lat	—70.76	—	100102.5105	—	102.5	76.42	4
Feb 25, 2023	Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Weterani +70 lat	74 kg71	—	95100105	—	100	74.39	2
Nov 22, 2007	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2	75 kg73.6	—	110··	—	110	79.88	3

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.