Lifter profile

Ryuta Terakado

JapanMen-59 kgSingle-plyAsianPF

3 meets from 2010 to 2014

Top 31.3 %

of ranked men, by best DOTS

#2,371 DOTS · Japan

Ryuta Terakado competed in 3 powerlifting meets between 2010 and 2014, with AsianPF. The best total, 450 kg (single-ply, -59 kg), was set in April 2014 at Asian Powerlifting Championships, 97.5 kg more than at the first full-power meet in May 2010. With 386.79 DOTS, Ryuta Terakado ranks #2,371 among men in the Japan rankings and in the top 31.3% of ranked men worldwide.

Squat

160kg

Apr 26, 2014 · AsianPF

Bench press

120kg

Apr 26, 2014 · AsianPF

Deadlift

170kg

Apr 26, 2014 · AsianPF

Total

450kg

Single-ply · -59 kg

DOTS

386.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat44 %4/9
Bench press33 %3/9
Deadlift89 %8/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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