Lifter profile

S. Pak

Men-105 kgSingle-plyKPFUSPF

2 meets from 1977 to 2013

Top 95.7 %

of ranked men, by best DOTS

S. Pak competed in 2 powerlifting meets between 1977 and 2013, with KPF and USPF. The best total, 310.71 kg (single-ply, -83 kg), was set in June 1977 at 8th Senior Olympics. With 222.91 DOTS, S. Pak is in the top 95.7% of ranked men worldwide.

Squat

86.18kg

Jun 4, 1977 · USPF

Bench press

88.45kg

Jun 4, 1977 · USPF

Deadlift

136.08kg

Jun 4, 1977 · USPF

Total

310.71kg

Single-ply · -83 kg

DOTS

222.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press33 %1/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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