Lifter profile

Safraz Ali

CanadaMen-59 kgRawCPU

1 meet in 2019

Top 54.5 %

of ranked men, by best DOTS

#10,296 DOTS · Canada

Safraz Ali competed in one powerlifting meet in 2019, with CPU. The best total, 377.5 kg (raw, -59 kg), was set in March 2019 at Capital Open. With 342.72 DOTS, Safraz Ali ranks #10,296 among men in the Canada rankings and in the top 54.5% of ranked men worldwide.

Squat

120kg

Mar 23, 2019 · CPU

Bench press

77.5kg

Mar 23, 2019 · CPU

Deadlift

180kg

Mar 23, 2019 · CPU

Total

377.5kg

Raw · -59 kg

DOTS

342.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Capital Open

    Mar 23, 2019 · CPU · Raw

    1
    SQ

    120

    BP

    77.5

    DL

    180

    Total

    377.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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