Lifter profile
Sal Lack
32 meets from 2017 to 2026
Top 95.2 %
of ranked women, by best DOTS
Sal Lack competed in 32 powerlifting meets between 2017 and 2026, with WPC, BPF, BPU, and 3 more. The best total, 222.5 kg (raw, 84+ kg), was set in March 2017 at Northern Qualifiers. With 194.60 DOTS, Sal Lack ranks #4,465 among women in the England rankings and in the top 95.2% of ranked women worldwide.
60kg
Mar 11, 2017 · BPU
84kg
May 18, 2024 · BPF
132.5kg
Oct 3, 2020 · IrishPO
222.5kg
Raw · 84+ kg
194.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2026 | Amateur Worlds ChampionshipsWPC · Raw · Bench only · F_MR_2_AWPC | 82.5 kg81.9 | — | 67.572.577.5 | — | 72.5 | 67.53 | 1 |
| Jun 1, 2026 | European ChampionshipsWPC · Raw · Bench only · F_MR_2_AWPC | 82.5 kg80.65 | — | 67.572.577.5 | — | 72.5 | 68.04 | 1 |
| May 23, 2026 | British & European ChampionshipsBPF · Raw · Bench only · M45-49 | 82.5 kg80.2 | — | 67.572.577.5 | — | 72.5 | 68.23 | 1 |
| Mar 27, 2026 | Single Lift ChampionshipsBPU · Raw · Bench only · F_MR_2_ABPU | 82.5 kg80.85 | — | 707580 | — | 75 | 70.30 | 1 |
| Aug 28, 2025 | Amateur World ChampionshipsWPC · Raw · Bench only · F_MR_2_AWPC | 90 kg85.2 | — | 758082.5 | — | 82.5 | 75.41 | 1 |
| Jun 7, 2025 | British/European Commonwealth Combined ChampionshipsBPF · Raw · Bench only · M45-49 | 90 kg86.8 | — | 72.577.580 | — | 77.5 | 70.23 | 1 |
| Mar 2, 2025 | Project Mayhem in BostonBPF · Raw · Bench only · M45-49 | 90 kg89.65 | — | 707577.5 | — | 77.5 | 69.21 | 1 |
| Aug 24, 2024 | Amateur World ChampionshipsWPC · Raw · Deadlift only · F_MR_2_AWPC | 100 kg91.3 | — | — | 110117.5117.5 | 110 | 97.45 | 1 |
| Aug 24, 2024 | Amateur World ChampionshipsWPC · Raw · Bench only · F_MR_2_AWPC | 100 kg91.3 | — | 77.582.582.5 | — | 77.5 | 68.66 | 1 |
| Jun 29, 2024 | Tested Mr. & Mrs. Universe Welsh ExpoBPF · Raw · Bench only · M45-49 | 100 kg91.5 | — | 758080 | — | 75 | 66.38 | 1 |
| May 18, 2024 | Drug Tested British ChampionshipsBPF · Raw · Bench only · M45-49 | 100 kg97 | — | 77.582.584 | — | 84 | 72.55 | 1 |
| May 18, 2024 | Drug Tested British ChampionshipsBPF · Raw · Deadlift only · M45-49 | 100 kg97 | — | — | 110117.5122.5 | 122.5 | 105.81 | 1 |
| Oct 31, 2023 | World ChampionshipsWPC · Raw · Bench only · F_MR_2_WPC | 100 kg99.1 | — | 77.58085 | — | 80 | 68.51 | 1 |
| Oct 18, 2023 | Drug Tested World ChampionshipsIPL · Raw · Deadlift only · Masters 45-49 | 100 kg98 | — | — | 112.5120127.5 | 120 | 103.22 | 1 |
| Oct 18, 2023 | Drug Tested World ChampionshipsIPL · Raw · Deadlift only · Open | 100 kg98 | — | — | 112.5120127.5 | 120 | 103.22 | 2 |
| Oct 18, 2023 | Drug Tested World ChampionshipsIPL · Raw · Bench only · Masters 45-49 | 100 kg98 | — | 77.58082.5 | — | 82.5 | 70.96 | 2 |
| Oct 18, 2023 | Drug Tested World ChampionshipsIPL · Raw · Bench only · Open | 100 kg98 | — | 77.58082.5 | — | 82.5 | 70.96 | 3 |
| Aug 4, 2023 | Amateur World ChampionshipsWPC · Raw · Bench only · F_MR_2_AWPC | 100 kg96.2 | — | 77.582.583.5 | — | 83.5 | 72.36 | 1 |
| Aug 4, 2023 | Amateur World ChampionshipsWPC · Raw · Deadlift only · F_MR_2_AWPC | 100 kg96.2 | — | — | 110117.5125 | 125 | 108.33 | 1 |
| Jun 30, 2023 | European and Commonwealth ChampionshipsIPL · Raw · Bench only · Masters 45-49 | 100 kg96 | — | 77.582.582.5 | — | 77.5 | 67.22 | 1 |
| Jun 30, 2023 | European and Commonwealth ChampionshipsIPL · Raw · Deadlift only · Masters 45-49 | 100 kg96 | — | — | 112.5120127.5 | 120 | 104.08 | 1 |
| May 21, 2023 | Mansfield MeetBPF · Raw · Bench only · FM-2-Ra | 100 kg96.3 | — | 77.582.582.5 | — | 82.5 | 71.47 | 1 |
| May 13, 2023 | British Single Lift ChampionshipsBPU · Raw · Bench only · F_MR_2_BPU | 100 kg97 | — | 758082.5 | — | 80 | 69.10 | 1 |
| May 13, 2023 | British Single Lift ChampionshipsBPU · Raw · Deadlift only · F_MR_2_ABPU | 100 kg97 | — | — | 107.5115120 | 120 | 103.65 | 1 |
| Apr 8, 2023 | British ChampionshipsBPF · Raw · Push-pull · FM-2-Ra | 100 kg97.2 | — | 758082.5 | 105112.5120 | 200 | 172.60 | 1 |
| Mar 25, 2023 | Mayhem in BostonBPF · Raw · Deadlift only · FM-2-Ra | 100 kg98.5 | — | — | 100107.5115 | 115 | 98.72 | 1 |
| Mar 25, 2023 | Mayhem in BostonBPF · Raw · Bench only · FM-2-Ra | 100 kg98.5 | — | 758080 | — | 80 | 68.67 | 1 |
| Sep 6, 2022 | Amateur World ChampionshipsWPC · Raw · Bench only · F_MR_2_AWPC | 100 kg94.35 | — | 72.577.580 | — | 77.5 | 67.70 | 1 |
| Sep 6, 2022 | Amateur World ChampionshipsWPC · Raw · Deadlift only · F_MR_2_AWPC | 100 kg94.35 | — | — | 110117.5117.5 | 110 | 96.10 | 1 |
| Jul 2, 2022 | Bench Bust Up & Bomb SquadBPU · Raw · Bench only · F_MR_2_ABPU | 110 kg100.5 | — | 7577.580 | — | 80 | 68.14 | 1 |
| May 21, 2022 | British Single Lift Championships & Alan Collins Cup / THE BOMB SQUADBPU · Raw · Deadlift only · F_MR_2_ABPU | 100 kg99.95 | — | — | 110117.5122.5 | 122.5 | 104.56 | 1 |
| May 21, 2022 | British Single Lift Championships & Alan Collins Cup / THE BOMB SQUADBPU · Raw · Bench only · F_MR_2_ABPU | 100 kg99.95 | — | 7578.582.5 | — | 78.5 | 67.00 | 1 |
| Nov 15, 2021 | World ChampionshipsWPC · Raw · Bench only · F_MR_1_WPC | 90+ kg96.3 | — | 7577.580 | — | 77.5 | 67.14 | 1 |
| Nov 15, 2021 | World ChampionshipsWPC · Raw · Deadlift only · F_MR_1_WPC | 90+ kg96.3 | — | — | 110115120 | 120 | 103.95 | 1 |
| Aug 9, 2021 | European ChampionshipsWPC · Raw · Deadlift only · F_MR_1_AWPC | 90 kg89.7 | — | — | 110115120 | 120 | 107.14 | 1 |
| Aug 9, 2021 | European ChampionshipsWPC · Raw · Bench only · F_MR_1_AWPC | 90 kg89.7 | — | 7577.580 | — | 80 | 71.43 | 1 |
| Jun 21, 2021 | British ChampionshipsBPU · Raw · Deadlift only · F_MR_1_ABPU | 90+ kg94.1 | — | — | 115125130 | 125 | 109.32 | 1 |
| Jun 21, 2021 | British ChampionshipsBPU · Raw · Bench only · F_MR_1_ABPU | 90+ kg94.1 | — | 758080 | — | 75 | 65.59 | 1 |
| Oct 3, 2020 | National ChampionshipsIrishPO · Raw · Deadlift only · F_MR_1_AIPO | 90 kg89.95 | — | — | 110122.5132.5 | 132.5 | 118.16 | 1 |
| Oct 3, 2020 | National ChampionshipsIrishPO · Raw · Bench only · F_MR_1_AIPO | 90 kg89.95 | — | 707580 | — | 75 | 66.88 | 1 |
| Sep 4, 2020 | British FinalsWRPF-UK · Raw · Bench only · Masters 40-44 | 90 kg89.5 | — | 657075 | — | 75 | 67.03 | 1 |
| Sep 4, 2020 | British FinalsWRPF-UK · Raw · Deadlift only · Masters 40-44 | 90 kg89.5 | — | — | 100110120 | 120 | 107.25 | 1 |
| Nov 7, 2019 | World ChampionshipsWPC · Raw · Deadlift only · F_MR_1_WPC | 90 kg90 | — | — | 125135135 | 125 | 111.44 | 1 |
| Nov 7, 2019 | World ChampionshipsWPC · Raw · Bench only · F_MR_1_WPC | 90 kg90 | — | 6572.580 | — | 72.5 | 64.64 | 2 |
| Aug 15, 2019 | Amateur World ChampionshipsWPC · Raw · Bench only · F_MR_1_AWPC | 90 kg89.55 | — | 6572.572.5 | — | 65 | 58.08 | 1 |
| Jun 11, 2019 | European ChampionshipsWPC · Raw · Deadlift only · F_MR_1_AWPC | 90 kg89.7 | — | — | 112.5122.5130 | 130 | 116.07 | 1 |
| May 10, 2019 | British Championships at BodyPowerBPU · Raw · Deadlift only · F_MR_1_ABPU | 90 kg89 | — | — | 115125130 | 125 | 111.99 | 1 |
| Feb 9, 2019 | Midlands and South Yorkshire QualifierBPU · Raw · Deadlift only · F_OR_ABPU | 90 kg89.8 | — | — | 105112.5120 | 120 | 107.09 | 2 |
| Feb 9, 2019 | Midlands and South Yorkshire QualifierBPU · Raw · Deadlift only · F_MR_1_ABPU | 90 kg89.8 | — | — | 105112.5120 | 120 | 107.09 | 1 |
| Mar 11, 2017 | Northern QualifiersBPU · Raw · Deadlift only · F_MR_1_BPU | 90+ kg94.1 | — | — | 8095110 | 110 | 96.20 | 1 |
| Mar 11, 2017 | Northern QualifiersBPU · Raw · Bench only · F_MR_1_BPU | 90+ kg94.1 | — | 52.56060 | — | 52.5 | 45.92 | 1 |
| Mar 11, 2017 | Northern QualifiersBPU · Raw · F_MR_1_BPU | 90+ kg94.1 | 406080 | 52.56060 | 8095110 | 222.5 | 194.60 | 1 |
- Amateur Worlds Championships1
Sep 9, 2026 · WPC · Raw
SQ—
BP72.5
DL—
Total72.5
- European Championships1
Jun 1, 2026 · WPC · Raw
SQ—
BP72.5
DL—
Total72.5
- British & European Championships1
May 23, 2026 · BPF · Raw
SQ—
BP72.5
DL—
Total72.5
- Single Lift Championships1
Mar 27, 2026 · BPU · Raw
SQ—
BP75
DL—
Total75
- Amateur World Championships1
Aug 28, 2025 · WPC · Raw
SQ—
BP82.5
DL—
Total82.5
- British/European Commonwealth Combined Championships1
Jun 7, 2025 · BPF · Raw
SQ—
BP77.5
DL—
Total77.5
- Project Mayhem in Boston1
Mar 2, 2025 · BPF · Raw
SQ—
BP77.5
DL—
Total77.5
- Amateur World Championships1
Aug 24, 2024 · WPC · Raw
SQ—
BP—
DL110
Total110
- Amateur World Championships1
Aug 24, 2024 · WPC · Raw
SQ—
BP77.5
DL—
Total77.5
- Tested Mr. & Mrs. Universe Welsh Expo1
Jun 29, 2024 · BPF · Raw
SQ—
BP75
DL—
Total75
- Drug Tested British Championships1
May 18, 2024 · BPF · Raw
SQ—
BP84
DL—
Total84
- Drug Tested British Championships1
May 18, 2024 · BPF · Raw
SQ—
BP—
DL122.5
Total122.5
- World Championships1
Oct 31, 2023 · WPC · Raw
SQ—
BP80
DL—
Total80
- Drug Tested World Championships1
Oct 18, 2023 · IPL · Raw
SQ—
BP—
DL120
Total120
- Drug Tested World Championships2
Oct 18, 2023 · IPL · Raw
SQ—
BP—
DL120
Total120
- Drug Tested World Championships2
Oct 18, 2023 · IPL · Raw
SQ—
BP82.5
DL—
Total82.5
- Drug Tested World Championships3
Oct 18, 2023 · IPL · Raw
SQ—
BP82.5
DL—
Total82.5
- Amateur World Championships1
Aug 4, 2023 · WPC · Raw
SQ—
BP83.5
DL—
Total83.5
- Amateur World Championships1
Aug 4, 2023 · WPC · Raw
SQ—
BP—
DL125
Total125
- European and Commonwealth Championships1
Jun 30, 2023 · IPL · Raw
SQ—
BP77.5
DL—
Total77.5
- European and Commonwealth Championships1
Jun 30, 2023 · IPL · Raw
SQ—
BP—
DL120
Total120
- Mansfield Meet1
May 21, 2023 · BPF · Raw
SQ—
BP82.5
DL—
Total82.5
- British Single Lift Championships1
May 13, 2023 · BPU · Raw
SQ—
BP80
DL—
Total80
- British Single Lift Championships1
May 13, 2023 · BPU · Raw
SQ—
BP—
DL120
Total120
- British Championships1
Apr 8, 2023 · BPF · Raw
SQ—
BP80
DL120
Total200
- Mayhem in Boston1
Mar 25, 2023 · BPF · Raw
SQ—
BP—
DL115
Total115
- Mayhem in Boston1
Mar 25, 2023 · BPF · Raw
SQ—
BP80
DL—
Total80
- Amateur World Championships1
Sep 6, 2022 · WPC · Raw
SQ—
BP77.5
DL—
Total77.5
- Amateur World Championships1
Sep 6, 2022 · WPC · Raw
SQ—
BP—
DL110
Total110
- Bench Bust Up & Bomb Squad1
Jul 2, 2022 · BPU · Raw
SQ—
BP80
DL—
Total80
- British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD1
May 21, 2022 · BPU · Raw
SQ—
BP—
DL122.5
Total122.5
- British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD1
May 21, 2022 · BPU · Raw
SQ—
BP78.5
DL—
Total78.5
- World Championships1
Nov 15, 2021 · WPC · Raw
SQ—
BP77.5
DL—
Total77.5
- World Championships1
Nov 15, 2021 · WPC · Raw
SQ—
BP—
DL120
Total120
- European Championships1
Aug 9, 2021 · WPC · Raw
SQ—
BP—
DL120
Total120
- European Championships1
Aug 9, 2021 · WPC · Raw
SQ—
BP80
DL—
Total80
- British Championships1
Jun 21, 2021 · BPU · Raw
SQ—
BP—
DL125
Total125
- British Championships1
Jun 21, 2021 · BPU · Raw
SQ—
BP75
DL—
Total75
- National Championships1
Oct 3, 2020 · IrishPO · Raw
SQ—
BP—
DL132.5
Total132.5
- National Championships1
Oct 3, 2020 · IrishPO · Raw
SQ—
BP75
DL—
Total75
- British Finals1
Sep 4, 2020 · WRPF-UK · Raw
SQ—
BP75
DL—
Total75
- British Finals1
Sep 4, 2020 · WRPF-UK · Raw
SQ—
BP—
DL120
Total120
- World Championships1
Nov 7, 2019 · WPC · Raw
SQ—
BP—
DL125
Total125
- World Championships2
Nov 7, 2019 · WPC · Raw
SQ—
BP72.5
DL—
Total72.5
- Amateur World Championships1
Aug 15, 2019 · WPC · Raw
SQ—
BP65
DL—
Total65
- European Championships1
Jun 11, 2019 · WPC · Raw
SQ—
BP—
DL130
Total130
- British Championships at BodyPower1
May 10, 2019 · BPU · Raw
SQ—
BP—
DL125
Total125
- Midlands and South Yorkshire Qualifier2
Feb 9, 2019 · BPU · Raw
SQ—
BP—
DL120
Total120
- Midlands and South Yorkshire Qualifier1
Feb 9, 2019 · BPU · Raw
SQ—
BP—
DL120
Total120
- Northern Qualifiers1
Mar 11, 2017 · BPU · Raw
SQ—
BP—
DL110
Total110
- Northern Qualifiers1
Mar 11, 2017 · BPU · Raw
SQ—
BP52.5
DL—
Total52.5
- Northern Qualifiers1
Mar 11, 2017 · BPU · Raw
SQ60
BP52.5
DL110
Total222.5
Competed against
Lifters met at the same meets, same division first.
- Samantha VickersUK · 4 meets together390kg382.57 DOTS
- Laura LewisUSA · 1 meet together460.4kg480.13 DOTS
- Gemma WrightEngland · 2 meets together600kg537.17 DOTS
- Tahnee HawkerUK · 2 meets together432.5kg452.59 DOTS
- Nicola BurroughsUK · 2 meets together450kg450.96 DOTS
- Zoe McCurdyIreland · 2 meets together325kg366.15 DOTS
- Amy CrosslandEngland · 2 meets together262.5kg246.12 DOTS
- Jodie DaviesWales · 2 meets together425kg511.91 DOTS
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