Lifter profile
Sam Frew
10 meets from 2021 to 2026
Top 8.5 %
of ranked men, by best DOTS
Sam Frew competed in 10 powerlifting meets between 2021 and 2026, with BPU, WPC, IrishPO, and 1 more. The best total, 622.5 kg (wraps, -83 kg), was set in April 2025 at Cornwall Qualifier, 22.5 kg more than at the first full-power meet in May 2021. With 455.26 DOTS, Sam Frew ranks #619 among men in the UK rankings and in the top 8.5% of ranked men worldwide.
242.5kg
Jul 22, 2025 · BPU
155kg
Apr 27, 2025 · BPU
250kg
Sep 5, 2021 · GPC-GB
622.5kg
Wraps · -83 kg
455.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2026 | Cornwall QualifierBPU · Wraps · M_OCR_ABPU | 67.5 kg67 | 205217.5230 | 135142.5145 | 200215227.5 | 587.5 | 455.26 | 1 |
| Jul 22, 2025 | British Powerlifting ChampionshipsBPU · Wraps · M_OCR_ABPU | 75 kg74.05 | 215230242.5 | 142.5142.5155 | 200220240 | 605 | 437.62 | 1 |
| Apr 27, 2025 | Cornwall QualifierBPU · Wraps · M_OCR_ABPU | 82.5 kg80.2 | 215230240 | 140150155 | 200220227.5 | 622.5 | 428.61 | 2 |
| Jun 8, 2024 | European ChampionshipsWPC · Wraps · M_OCR_AWPC | 82.5 kg78.8 | 215230237.5 | 137.5145150 | 205220230 | 617.5 | 429.64 | 2 |
| Apr 6, 2024 | Cornish QualifierBPU · Wraps · M_OCR_ABPU | 82.5 kg78.8 | 210225232.5 | 137.5142.5147.5 | 190205217.5 | 597.5 | 415.73 | 3 |
| Oct 22, 2023 | Cornish QualifierBPU · Wraps · M_OCR_ABPU | 75 kg74.1 | 215232.5232.5 | 140150150 | — | — | — | DQ |
| Apr 29, 2023 | Irish Pro Invitational VIIIrishPO · Wraps · M_OCR_AIPO | 75 kg72.85 | 220240240 | 132.5140142.5 | 185205225 | 587.5 | 429.53 | 1 |
| Apr 30, 2022 | Salisbury QualifierBPU · Wraps · M_OCR_ABPU | 75 kg71.1 | 205210225 | 132.5140142.5 | 185205· | 557.5 | 414.31 | 1 |
| Sep 5, 2021 | Cornish QualifierGPC-GB · Wraps · M-O | 75 kg73.6 | 220220237.5 | 120127.5132.5 | 220240250 | 620 | 450.25 | 1 |
| May 15, 2021 | Salisbury QualifierBPU · Wraps · M_OCR_ABPU | 75 kg72.85 | 185215230 | 122.5127.5135 | 210227.5242.5 | 600 | 438.67 | 1 |
- Cornwall Qualifier1
Oct 11, 2026 · BPU · Wraps
SQ230
BP142.5
DL215
Total587.5
- British Powerlifting Championships1
Jul 22, 2025 · BPU · Wraps
SQ242.5
BP142.5
DL220
Total605
- Cornwall Qualifier2
Apr 27, 2025 · BPU · Wraps
SQ240
BP155
DL227.5
Total622.5
- European Championships2
Jun 8, 2024 · WPC · Wraps
SQ237.5
BP150
DL230
Total617.5
- Cornish Qualifier3
Apr 6, 2024 · BPU · Wraps
SQ232.5
BP147.5
DL217.5
Total597.5
- Cornish QualifierDQ
Oct 22, 2023 · BPU · Wraps
SQ215
BP—
DL—
Total—
- Irish Pro Invitational VII1
Apr 29, 2023 · IrishPO · Wraps
SQ220
BP142.5
DL225
Total587.5
- Salisbury Qualifier1
Apr 30, 2022 · BPU · Wraps
SQ210
BP142.5
DL205
Total557.5
- Cornish Qualifier1
Sep 5, 2021 · GPC-GB · Wraps
SQ237.5
BP132.5
DL250
Total620
- Salisbury Qualifier1
May 15, 2021 · BPU · Wraps
SQ230
BP127.5
DL242.5
Total600
Competed against
Lifters met at the same meets, same division first.
- Will BennettsEngland · 6 meets together700kg476.65 DOTS
- Dawid ChrysafisPoland · 2 meets together700kg454.54 DOTS
- Nathan BageUK · 2 meets together655kg496.60 DOTS
- Kurtis GlennUK · 1 meet together710kg482.61 DOTS
- Kavan DonaghyUK · 1 meet together697.5kg473.13 DOTS
- Harry PayneUK · 1 meet together647.5kg464.93 DOTS
- Tom Wright #3England · 1 meet together635kg454.89 DOTS
- Emil KarjalainenFinland · 1 meet together800kg544.17 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile