Lifter profile

Sam Graham#1

IrelandMen-93 kgMulti-plyGPCBPCGPC-IRLIPF

21 meets from 2002 to 2012

Top 2.3 %

of ranked men, by best DOTS

#70 DOTS · Ireland

Sam Graham competed in 21 powerlifting meets between 2002 and 2012, with GPC, BPC, GPC-IRL, and 3 more. The best total, 815 kg (multi-ply, -105 kg), was set in November 2004 at World Championships, 110 kg more than at the first full-power meet in October 2002. With 505.57 DOTS, Sam Graham ranks #70 among men in the Ireland rankings and in the top 2.3% of ranked men worldwide.

Squat

325kg

Nov 3, 2009 · GPC

Bench press

190kg

Sep 8, 2008 · GPC

Deadlift

320kg

Nov 6, 2004 · GPC

Total

815kg

Multi-ply · -105 kg

DOTS

505.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %30/37

Bench press66 %29/44

Deadlift80 %33/41

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 17, 2012	World ChampionshipsGPC · Multi-ply · M3	100 kg90.2	230250·	150160·	230260·	650	419.82	1
Sep 6, 2010	World ChampionshipsGPC · Multi-ply · M2	100 kg95.8	300325·	165175185	260300·	735	461.16	3
Jul 29, 2010	European ChampionshipsGPC · Multi-ply · M2	100 kg97.35	300330·	100170180	120190230	700	436.00	1
Nov 3, 2009	World ChampionshipsGPC · Multi-ply · M2	100 kg95.6	290325·	180190190	260300·	805	505.57	1
Jul 4, 2009	British ChampionshipsBPC · Multi-ply · M 45-49	100 kg97.7	300320·	160170180	250270285	775	481.94	2
Sep 8, 2008	World ChampionshipsGPC · Multi-ply · M2	100 kg99.6	290320·	175190200	250280300	790	487.10	1
May 12, 2008	European ChampionshipsGPC · Multi-ply · M2	100 kg95.2	290320·	170180180	260285300	775	487.67	1
Oct 22, 2007	World ChampionshipsGPC · Multi-ply · M2	100 kg98.05	280310·	180190190	220260280	780	484.27	1
May 7, 2007	European ChampionshipsGPC · Multi-ply · M1	100 kg95.4	260··	170180190	230··	680	427.48	1
Oct 30, 2006	World ChampionshipsGPC · Multi-ply · M1	100 kg100	270310310	170187.5·	250310·	730	449.33	1
May 3, 2006	European ChampionshipsGPC · Multi-ply · M1	100 kg96.45	260290310	165175·	200250300	765	478.50	1
May 3, 2006	European ChampionshipsGPC · Multi-ply · O	100 kg96.45	260290310	165175·	200250300	765	478.50	5
Oct 5, 2005	World ChampionshipsGPC · Multi-ply · M1	100 kg96.7	270300·	170180180	285305·	775	484.18	1
Jun 11, 2005	British ChampionshipsBPC · Multi-ply · Guest	100 kg98.1	—	—	—	765	474.85	G
May 4, 2005	European ChampionshipsGPC · Multi-ply · M1	100 kg100	—	—	—	785	483.18	1
Mar 7, 2005	Open ChampionshipsGPC-IRL · Multi-ply · M1	100 kg97.5	—	—	—	770	479.27	1
Nov 6, 2004	World ChampionshipsGPC · Multi-ply · M1	100 kg100	—	—	—	815	501.65	1
May 14, 2004	European ChampionshipsGPC · Multi-ply · M1	100 kg98.8	—	—	—	785	485.73	1
Dec 5, 2003	World ChampionshipsGPC · Multi-ply · M1	100 kg99.3	260280295	170180185	290310327.5	790	487.75	1
Oct 8, 2003	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1	100 kg98.7	250275275	165175175	290305315	755	467.38	6
Jul 2, 2003	European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1	100 kg94.4	240250260	180187.5187.5	300312.5320	740	467.49	5
Oct 5, 2002	Celtic Nations ChampionshipIrishPF · Single-ply · Open	110 kg102.3	—	—	—	705	429.76	2

World Championships
Sep 17, 2012 · GPC · Multi-ply
1
SQ
230
BP
160
DL
260
Total
650
World Championships
Sep 6, 2010 · GPC · Multi-ply
3
SQ
300
BP
175
DL
260
Total
735
European Championships
Jul 29, 2010 · GPC · Multi-ply
1
SQ
300
BP
170
DL
230
Total
700
World Championships
Nov 3, 2009 · GPC · Multi-ply
1
SQ
325
BP
180
DL
300
Total
805
British Championships
Jul 4, 2009 · BPC · Multi-ply
2
SQ
320
BP
170
DL
285
Total
775
World Championships
Sep 8, 2008 · GPC · Multi-ply
1
SQ
320
BP
190
DL
280
Total
790
European Championships
May 12, 2008 · GPC · Multi-ply
1
SQ
320
BP
170
DL
285
Total
775
World Championships
Oct 22, 2007 · GPC · Multi-ply
1
SQ
310
BP
190
DL
280
Total
780
European Championships
May 7, 2007 · GPC · Multi-ply
1
SQ
260
BP
190
DL
230
Total
680
World Championships
Oct 30, 2006 · GPC · Multi-ply
1
SQ
310
BP
170
DL
250
Total
730
European Championships
May 3, 2006 · GPC · Multi-ply
1
SQ
290
BP
175
DL
300
Total
765
European Championships
May 3, 2006 · GPC · Multi-ply
5
SQ
290
BP
175
DL
300
Total
765
World Championships
Oct 5, 2005 · GPC · Multi-ply
1
SQ
300
BP
170
DL
305
Total
775
British Championships
Jun 11, 2005 · BPC · Multi-ply
G
SQ
270
BP
180
DL
315
Total
765
European Championships
May 4, 2005 · GPC · Multi-ply
1
SQ
300
BP
175
DL
310
Total
785
Open Championships
Mar 7, 2005 · GPC-IRL · Multi-ply
1
SQ
300
BP
170
DL
300
Total
770
World Championships
Nov 6, 2004 · GPC · Multi-ply
1
SQ
310
BP
185
DL
320
Total
815
European Championships
May 14, 2004 · GPC · Multi-ply
1
SQ
300
BP
170
DL
315
Total
785
World Championships
Dec 5, 2003 · GPC · Multi-ply
1
SQ
295
BP
185
DL
310
Total
790
World Masters Powerlifting Championships
Oct 8, 2003 · IPF · Single-ply
6
SQ
275
BP
175
DL
305
Total
755
European Masters Powerlifting Championships
Jul 2, 2003 · EPF · Single-ply
5
SQ
260
BP
180
DL
300
Total
740
Celtic Nations Championship
Oct 5, 2002 · IrishPF · Single-ply
2
SQ
230
BP
175
DL
300
Total
705

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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