Lifter profile
Sam Henderson#3
2 meets in 2019
Top 73.5 %
of ranked men, by best DOTS
Sam Henderson competed in 2 powerlifting meets in 2019, with ScottishPL. The best total, 420 kg (raw, -74 kg), was set in September 2019 at All Scottish, 7.5 kg more than at the first full-power meet in July 2019. With 305.01 DOTS, Sam Henderson ranks #1,410 among men in the Scotland rankings and in the top 73.5% of ranked men worldwide.
147.5kg
Sep 8, 2019 · ScottishPL
102.5kg
Sep 8, 2019 · ScottishPL
170kg
Sep 8, 2019 · ScottishPL
420kg
Raw · -74 kg
305.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 8, 2019 | All ScottishScottishPL · Raw · M-C-Open | 74 kg73.6 | 142.5147.5152.5 | 102.5105105 | 162.5167.5170 | 420 | 305.01 | 1 |
| Jul 14, 2019 | Scottish Juniors ChampionshipScottishPL · Raw · M-C-U23 | 74 kg73.3 | 135142.5147.5 | 100105107.5 | 155160165 | 412.5 | 300.37 | 4 |
- All Scottish1
Sep 8, 2019 · ScottishPL · Raw
SQ147.5
BP102.5
DL170
Total420
- Scottish Juniors Championship4
Jul 14, 2019 · ScottishPL · Raw
SQ147.5
BP100
DL165
Total412.5
Competed against
Lifters met at the same meets, same division first.
- Ciar WhiteScotland · 1 meet together710kg457.73 DOTS
- Simon ChanEngland · 1 meet together675kg458.50 DOTS
- Lewis KellyScotland · 1 meet together872.5kg501.95 DOTS
- Kyle LoveScotland · 1 meet together785kg471.29 DOTS
- Alasdair WilsonScotland · 1 meet together810.5kg468.52 DOTS
- Greg ParkScotland · 1 meet together750kg462.99 DOTS
- Raymarc JapsonScotland · 1 meet together722.5kg462.11 DOTS
- Rhys LimbertScotland · 1 meet together750kg454.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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