Lifter profile

Sam Holmes

UKMen-93 kgRawBDFPA

3 meets from 2023 to 2025

Top 36.4 %

of ranked men, by best DOTS

#2,706 DOTS · UK

Sam Holmes competed in 3 powerlifting meets between 2023 and 2025, with BDFPA. The best total, 607.5 kg (raw, -105 kg), was set in May 2024 at North Midlands Divisional, 2.5 kg more than at the first full-power meet in December 2023. With 376.58 DOTS, Sam Holmes ranks #2,706 among men in the UK rankings and in the top 36.4% of ranked men worldwide.

Squat

220kg

May 5, 2024 · BDFPA

Bench press

152.5kg

May 5, 2024 · BDFPA

Deadlift

245kg

Dec 3, 2023 · BDFPA

Total

607.5kg

Raw · -105 kg

DOTS

376.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press67 %6/9
Deadlift67 %6/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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