Lifter profile
Sam Lyons-White
12 meets from 2012 to 2014
Top 22.8 %
of ranked men, by best DOTS
Sam Lyons-White competed in 12 powerlifting meets between 2012 and 2014, with NZPF and CommonwealthPF. The best total, 662.5 kg (single-ply, -105 kg), was set in August 2013 at New Zealand Equipped Championships, 160 kg more than at the first full-power meet in February 2012. With 405.87 DOTS, Sam Lyons-White ranks #699 among men in the New Zealand rankings and in the top 22.8% of ranked men worldwide.
255kg
Aug 2, 2013 · NZPF
160kg
Dec 5, 2013 · CommonwealthPF
255kg
Apr 5, 2014 · NZPF
662.5kg
Single-ply · -105 kg
405.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 6, 2014 | National Powerlifting ChampionshipsNZPF · Raw · Juniors | 105 kg97.7 | — | — | — | 562.5 | 349.79 | 3 |
| Jun 16, 2014 | North Island Powerlifting ChampionshipsNZPF · Single-ply · Juniors | 105 kg102.45 | 190205215 | 127.5135142.5 | 225250265.5 | 600 | 365.53 | 1 |
| Apr 5, 2014 | Central Districts ChampionshipNZPF · Raw · Juniors | 105 kg103.55 | 200212.5220 | 127.5135140 | 230255265 | 615 | 373.01 | 1 |
| Feb 15, 2014 | Kapiti Powerlifting Club Novice CompetitionNZPF · Raw · Bench only · Juniors | 105 kg100.5 | — | 115125130 | — | 125 | 76.77 | 1 |
| Dec 5, 2013 | Commonwealth & Oceania ChampionshipsCommonwealthPF · Single-ply · Juniors | 105 kg101.45 | 230245245 | 152.5160165 | 220245255 | 660 | 403.74 | 3 |
| Aug 2, 2013 | New Zealand Equipped ChampionshipsNZPF · Single-ply · Juniors | 105 kg101.1 | 230245255 | 150160165 | 225247.5260 | 662.5 | 405.87 | 2 |
| Jun 8, 2013 | Central Districts Bench Press Championships & Novice 3-LiftNZPF · Raw · Juniors | 105 kg100.4 | 190205210 | 120127.5132.5 | 220242.5255 | 592.5 | 364.07 | 1 |
| Apr 27, 2013 | Central Districts Classic ChampionshipNZPF · Raw · Juniors | 105 kg101.2 | 180190202.5 | 120125130 | 210230245 | 572.5 | 350.58 | 2 |
| Nov 24, 2012 | Bledisbro OpenNZPF · Raw · Juniors | 105 kg102.5 | 190205215 | 115122.5122.5 | 230250255 | 577.5 | 351.75 | 2 |
| Aug 5, 2012 | National Powerlifting ChampionshipsNZPF · Single-ply · Open | 105 kg105 | — | — | — | 557.5 | 336.23 | 17 |
| Apr 14, 2012 | Southern Weightlifting Provincial ChampionshipsNZPF · Single-ply · Juniors | 105 kg105 | — | — | — | 525 | 316.63 | 1 |
| Feb 4, 2012 | Southern Weightlifting Club LiftNZPF · Raw · Juniors | 105 kg105 | — | — | — | 502.5 | 303.06 | 1 |
- National Powerlifting Championships3
Aug 6, 2014 · NZPF · Raw
SQ195
BP127.5
DL240
Total562.5
- North Island Powerlifting Championships1
Jun 16, 2014 · NZPF · Single-ply
SQ215
BP135
DL250
Total600
- Central Districts Championship1
Apr 5, 2014 · NZPF · Raw
SQ220
BP140
DL255
Total615
- Kapiti Powerlifting Club Novice Competition1
Feb 15, 2014 · NZPF · Raw
SQ—
BP125
DL—
Total125
- Commonwealth & Oceania Championships3
Dec 5, 2013 · CommonwealthPF · Single-ply
SQ245
BP160
DL255
Total660
- New Zealand Equipped Championships2
Aug 2, 2013 · NZPF · Single-ply
SQ255
BP160
DL247.5
Total662.5
- Central Districts Bench Press Championships & Novice 3-Lift1
Jun 8, 2013 · NZPF · Raw
SQ210
BP127.5
DL255
Total592.5
- Central Districts Classic Championship2
Apr 27, 2013 · NZPF · Raw
SQ202.5
BP125
DL245
Total572.5
- Bledisbro Open2
Nov 24, 2012 · NZPF · Raw
SQ205
BP122.5
DL250
Total577.5
- National Powerlifting Championships17
Aug 5, 2012 · NZPF · Single-ply
SQ202.5
BP115
DL240
Total557.5
- Southern Weightlifting Provincial Championships1
Apr 14, 2012 · NZPF · Single-ply
SQ180
BP110
DL235
Total525
- Southern Weightlifting Club Lift1
Feb 4, 2012 · NZPF · Raw
SQ165
BP110
DL227.5
Total502.5
Competed against
Lifters met at the same meets, same division first.
- Andy MahonNew Zealand · 5 meets together860kg523.58 DOTS
- Phil MiddletonNew Zealand · 4 meets together835kg483.14 DOTS
- Clive MadgeUK · 3 meets together700kg452.62 DOTS
- Kieran PriskNew Zealand · 3 meets together810kg494.78 DOTS
- Dave DunfordNew Zealand · 3 meets together825kg505.53 DOTS
- Zane Waapu-Wairama3 meets together792.5kg477.95 DOTS
- Hayden Lee #1New Zealand · 2 meets together855kg497.34 DOTS
- Jing SethNew Zealand · 2 meets together755kg456.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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