Lifter profile

Sam Nayef

AustraliaMen-93 kgWrapsGPC-AUSProRaw

11 meets from 2012 to 2016

Top 20.2 %

of ranked men, by best DOTS

#2,860 DOTS · Australia

Sam Nayef competed in 11 powerlifting meets between 2012 and 2016, with GPC-AUS and ProRaw. The best total, 632.5 kg (wraps, -93 kg), was set in August 2015 at Melbourne Cup, 132.5 kg more than at the first full-power meet in November 2012. With 412.73 DOTS, Sam Nayef ranks #2,860 among men in the Australia rankings and in the top 20.2% of ranked men worldwide.

Squat

260kg

Aug 15, 2015 · GPC-AUS

Bench press

130kg

Apr 3, 2016 · GPC-AUS

Deadlift

242.5kg

Aug 15, 2015 · GPC-AUS

Total

632.5kg

Wraps · -93 kg

DOTS

412.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat70 %21/30
Bench press77 %23/30
Deadlift83 %24/29

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Meet history

11 meets

  • Nationals

    Jul 8, 2016 · GPC-AUS · Wraps

    13
    SQ

    240

    BP

    125

    DL

    240

    Total

    605

  • VIC States

    Apr 3, 2016 · GPC-AUS · Wraps

    8
    SQ

    250

    BP

    130

    DL

    237.5

    Total

    617.5

  • Melbourne Cup

    Aug 15, 2015 · GPC-AUS · Wraps

    4
    SQ

    260

    BP

    130

    DL

    242.5

    Total

    632.5

  • Nationals

    May 19, 2015 · GPC-AUS · Wraps

    10
    SQ

    240

    BP

    130

    DL

    240

    Total

    610

  • VIC States

    Feb 20, 2015 · GPC-AUS · Wraps

    2
    SQ

    220

    BP

    127.5

    DL

    225

    Total

    572.5

  • Melbourne Cup

    Nov 8, 2014 · GPC-AUS · Wraps

    4
    SQ

    230

    BP

    120

    DL

    230

    Total

    580

  • Nationals

    Jun 5, 2014 · GPC-AUS · Wraps

    8
    SQ

    212.5

    BP

    117.5

    DL

    220

    Total

    550

  • Victoria Nationals Qualifier

    May 4, 2014 · GPC-AUS · Wraps

    4
    SQ

    200

    BP

    110

    DL

    210

    Total

    520

  • Nationals

    Jun 14, 2013 · GPC-AUS · Wraps

    11
    SQ

    200

    BP

    110

    DL

    220

    Total

    530

  • Victoria Qualifier

    Apr 28, 2013 · GPC-AUS · Wraps

    3
    SQ

    185

    BP

    110

    DL

    210

    Total

    505

  • Four

    Nov 9, 2012 · ProRaw · Wraps

    5
    SQ

    170

    BP

    112.5

    DL

    217.5

    Total

    500

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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