Lifter profile

Sam Nejad

IrelandMen-83 kgWrapsWPCIrishPO

2 meets in 2019

Top 60.8 %

of ranked men, by best DOTS

#1,581 DOTS · Ireland

Sam Nejad competed in 2 powerlifting meets in 2019, with WPC and IrishPO. The best total, 485 kg (wraps, -83 kg), was set in March 2019 at National Powerlifting Championships. With 331.06 DOTS, Sam Nejad ranks #1,581 among men in the Ireland rankings and in the top 60.8% of ranked men worldwide.

Squat

185kg

Mar 23, 2019 · IrishPO

Bench press

100kg

Mar 23, 2019 · IrishPO

Deadlift

200kg

Mar 23, 2019 · IrishPO

Total

485kg

Wraps · -83 kg

DOTS

331.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 11, 2019	European ChampionshipsWPC · Wraps · M_TCR_3_AWPC	82.5 kg81.4	170182.5190	87.587.597.5	180180190	460	314.00	1
Mar 23, 2019	National Powerlifting ChampionshipsIrishPO · Wraps · M_TCR_3_AIPO	82.5 kg81.4	175185192.5	87.595100	190200205	485	331.06	1

European Championships
Jun 11, 2019 · WPC · Wraps
1
SQ
182.5
BP
87.5
DL
190
Total
460
National Powerlifting Championships
Mar 23, 2019 · IrishPO · Wraps
1
SQ
185
BP
100
DL
200
Total
485

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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