Lifter profile
Sam Rakoski
7 meets from 2020 to 2022
Top 23.9 %
of ranked men, by best DOTS
Sam Rakoski competed in 7 powerlifting meets between 2020 and 2022, with USPA and RPS. The best total, 570 kg (wraps, -83 kg), was set in November 2021 at Miami Throwdown, 85 kg more than at the first full-power meet in February 2020. With 403.29 DOTS, Sam Rakoski ranks #63,439 among men in the USA rankings and in the top 23.9% of ranked men worldwide.
195kg
Nov 20, 2021 · USPA
155kg
Nov 20, 2021 · USPA
230kg
Feb 27, 2021 · USPA
570kg
Wraps · -83 kg
403.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 20, 2022 | Battle of the Bay VIIIUSPA · Wraps · Juniors 20-23 | 82.5 kg76.3 | 177.5197.5197.5 | 135157.5157.5 | 217.5227.5· | 530 | 376.12 | 1 |
| Feb 20, 2022 | Battle of the Bay VIIIUSPA · Wraps · Open | 82.5 kg76.3 | 177.5197.5197.5 | 135157.5157.5 | 217.5227.5· | 530 | 376.12 | 1 |
| Nov 20, 2021 | Miami ThrowdownUSPA · Wraps · Juniors 20-23 | 82.5 kg82.3 | 177.5195· | 135155155 | 220232.5232.5 | 570 | 386.65 | 1 |
| Nov 20, 2021 | Miami ThrowdownUSPA · Wraps · Open | 82.5 kg82.3 | 177.5195· | 135155155 | 220232.5232.5 | 570 | 386.65 | 1 |
| Jun 26, 2021 | The Showcase Super ClassicRPS · Wraps · Pro Juniors 20-23 | 75 kg73.48 | — | — | — | 554.74 | 403.29 | 1 |
| Feb 27, 2021 | Battle of the Bay VIIUSPA · Wraps · Open | 82.5 kg76.7 | 160177.5190 | 132.5140152.5 | 200230237.5 | 552.5 | 390.82 | 2 |
| Feb 27, 2021 | Battle of the Bay VIIUSPA · Wraps · Juniors 20-23 | 82.5 kg76.7 | 160177.5190 | 132.5140152.5 | 200230237.5 | 552.5 | 390.82 | 1 |
| Dec 5, 2020 | Florida Winter SlamUSPA · Wraps · Open | 82.5 kg78.3 | 170182.5182.5 | 132.5142.5150 | 205215227.5 | 560 | 391.13 | 1 |
| Dec 5, 2020 | Florida Winter SlamUSPA · Wraps · Juniors 20-23 | 82.5 kg78.3 | 170182.5182.5 | 132.5142.5150 | 205215227.5 | 560 | 391.13 | 1 |
| Jul 25, 2020 | Iron KnightmareUSPA · Raw · Open | 82.5 kg76.5 | 145160170 | 117.5127.5135 | 167.5187.5200 | 505 | 357.80 | 1 |
| Feb 1, 2020 | Battle of the Bay VIUSPA · Raw · Juniors 20-23 | 75 kg73.8 | 152.5162.5172.5 | 115122.5132.5 | 180190200 | 485 | 351.59 | 2 |
- Battle of the Bay VIII1
Feb 20, 2022 · USPA · Wraps
SQ177.5
BP135
DL217.5
Total530
- Battle of the Bay VIII1
Feb 20, 2022 · USPA · Wraps
SQ177.5
BP135
DL217.5
Total530
- Miami Throwdown1
Nov 20, 2021 · USPA · Wraps
SQ195
BP155
DL220
Total570
- Miami Throwdown1
Nov 20, 2021 · USPA · Wraps
SQ195
BP155
DL220
Total570
- The Showcase Super Classic1
Jun 26, 2021 · RPS · Wraps
SQ188.69
BP145.6
DL220.45
Total554.74
- Battle of the Bay VII2
Feb 27, 2021 · USPA · Wraps
SQ190
BP132.5
DL230
Total552.5
- Battle of the Bay VII1
Feb 27, 2021 · USPA · Wraps
SQ190
BP132.5
DL230
Total552.5
- Florida Winter Slam1
Dec 5, 2020 · USPA · Wraps
SQ182.5
BP150
DL227.5
Total560
- Florida Winter Slam1
Dec 5, 2020 · USPA · Wraps
SQ182.5
BP150
DL227.5
Total560
- Iron Knightmare1
Jul 25, 2020 · USPA · Raw
SQ170
BP135
DL200
Total505
- Battle of the Bay VI2
Feb 1, 2020 · USPA · Raw
SQ162.5
BP132.5
DL190
Total485
Competed against
Lifters met at the same meets, same division first.
- Marco GalindoUSA · 2 meets together907.5kg587.78 DOTS
- Jeren AlmeidaUSA · 1 meet together715kg463.23 DOTS
- Kawika BarnesUSA · 1 meet together634.82kg461.10 DOTS
- Scott SchofieldUSA · 4 meets together870kg489.01 DOTS
- Larry GrantUSA · 3 meets together840kg476.08 DOTS
- Ryan YarchoUSA · 3 meets together800kg463.95 DOTS
- Martin EspinoUSA · 3 meets together817.5kg452.68 DOTS
- Michael DeStefano #1USA · 3 meets together767.5kg468.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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