Lifter profile

Sam Ryan-Allen

AustraliaMen-105 kgWrapsWRPF-AUSGPC-AUS

3 meets from 2016 to 2017

Top 8.9 %

of ranked men, by best DOTS

#1,139 DOTS · Australia

Sam Ryan-Allen competed in 3 powerlifting meets between 2016 and 2017, with WRPF-AUS and GPC-AUS. The best total, 760 kg (wraps, -120 kg), was set in April 2017 at NSW State Titles, 82.5 kg more than at the first full-power meet in October 2016. With 453.28 DOTS, Sam Ryan-Allen ranks #1,139 among men in the Australia rankings and in the top 8.9% of ranked men worldwide.

Squat

285kg

Apr 29, 2017 · WRPF-AUS

Bench press

185kg

Apr 29, 2017 · WRPF-AUS

Deadlift

290kg

Apr 29, 2017 · WRPF-AUS

Total

760kg

Wraps · -120 kg

DOTS

453.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %7/8

Bench press89 %8/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 9, 2017	Australian ChampionshipsWRPF-AUS · Wraps · MR-O	110 kg103	250265·	170180187.5	270285300	730	443.73	3
Apr 29, 2017	NSW State TitlesWRPF-AUS · Wraps · MR-O	110 kg108	270285300	170180185	275290302.5	760	453.28	2
Oct 23, 2016	Sydney CupGPC-AUS · Wraps · M-OR	110 kg104.9	200215230	155165172.5	240260275	677.5	408.75	3

Australian Championships
Sep 9, 2017 · WRPF-AUS · Wraps
3
SQ
265
BP
180
DL
285
Total
730
NSW State Titles
Apr 29, 2017 · WRPF-AUS · Wraps
2
SQ
285
BP
185
DL
290
Total
760
Sydney Cup
Oct 23, 2016 · GPC-AUS · Wraps
3
SQ
230
BP
172.5
DL
275
Total
677.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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