Lifter profile
Sam Verco
8 meets from 2017 to 2023
Top 2.9 %
of ranked men, by best DOTS
Sam Verco competed in 8 powerlifting meets between 2017 and 2023, with GPC-AUS, CAPO, and WRPF-AUS. The best total, 770 kg (wraps, -93 kg), was set in October 2020 at Adelaide Cup, 27.5 kg more than at the first full-power meet in October 2018. With 498.39 DOTS, Sam Verco ranks #285 among men in the Australia rankings and in the top 2.9% of ranked men worldwide.
300kg
Oct 18, 2020 · GPC-AUS
200kg
Oct 18, 2020 · GPC-AUS
290kg
Oct 28, 2023 · WRPF-AUS
770kg
Wraps · -93 kg
498.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 28, 2023 | Nightmare On Moulder Street 2WRPF-AUS · Wraps · Open | 100 kg95.7 | 255275290 | 182.5190195 | 260275290 | 770 | 483.35 | 3 |
| May 21, 2023 | SA Last Chance QualifierCAPO · Raw · Push-pull · MO-R | 100 kg97.05 | — | 180187.5192.5 | 260280285 | 477.5 | 297.83 | 1 |
| Dec 10, 2022 | National Deadlift Only ChampionshipCAPO · Raw · Deadlift only · MO-R | 100 kg92.85 | — | — | 255272.5285 | 285 | 181.47 | 7 |
| Oct 18, 2020 | Adelaide CupGPC-AUS · Wraps · M-OR | 90 kg89.82 | 265287.5300 | 185192.5200 | 250270282.5 | 770 | 498.39 | 1 |
| Oct 20, 2019 | Adelaide CupGPC-AUS · Wraps · M-OR | 90 kg89.56 | 265277.5285 | 185190195 | 255270275 | 755 | 489.39 | 1 |
| Jun 14, 2019 | NationalsGPC-AUS · Wraps · M-OR | 90 kg89.9 | 255277.5290 | 177.5187.5192.5 | 240265272.5 | 737.5 | 477.14 | 5 |
| Oct 28, 2018 | Adelaide CupGPC-AUS · Wraps · M-OR | 90 kg89.46 | 250272.5285 | 177.5185192.5 | 230255265 | 742.5 | 481.56 | 1 |
| Dec 3, 2017 | Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · M-OR | 90 kg89.86 | — | 177.5185190 | 230255262.5 | 452.5 | 292.82 | 2 |
- Nightmare On Moulder Street 23
Oct 28, 2023 · WRPF-AUS · Wraps
SQ290
BP190
DL290
Total770
- SA Last Chance Qualifier1
May 21, 2023 · CAPO · Raw
SQ—
BP192.5
DL285
Total477.5
- National Deadlift Only Championship7
Dec 10, 2022 · CAPO · Raw
SQ—
BP—
DL285
Total285
- Adelaide Cup1
Oct 18, 2020 · GPC-AUS · Wraps
SQ300
BP200
DL270
Total770
- Adelaide Cup1
Oct 20, 2019 · GPC-AUS · Wraps
SQ285
BP195
DL275
Total755
- Nationals5
Jun 14, 2019 · GPC-AUS · Wraps
SQ277.5
BP187.5
DL272.5
Total737.5
- Adelaide Cup1
Oct 28, 2018 · GPC-AUS · Wraps
SQ285
BP192.5
DL265
Total742.5
- Tri-Nations Push/Pull2
Dec 3, 2017 · GPC-AUS · Raw
SQ—
BP190
DL262.5
Total452.5
Competed against
Lifters met at the same meets, same division first.
- Jacob BreukerAustralia · 3 meets together800kg506.35 DOTS
- Matthew Lynch #1Australia · 3 meets together765kg475.94 DOTS
- Matt Smith #33Australia · 2 meets together755kg467.86 DOTS
- Laurie BatesAustralia · 2 meets together740.5kg479.08 DOTS
- Saleh ShetewiSaudi Arabia · 2 meets together692.5kg467.82 DOTS
- Brian CookAustralia · 2 meets together822.5kg510.81 DOTS
- Steve HamptonNew Zealand · 2 meets together755.5kg450.76 DOTS
- Yury BelkinRussia · 1 meet together1,130kg686.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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