Lifter profile

Sam Zittel

USAMen-74 kgRawUSAPL

6 meets from 2022 to 2026

Top 14.3 %

of ranked men, by best DOTS

#36,575 DOTS · USA

Sam Zittel competed in 6 powerlifting meets between 2022 and 2026, with USAPL. The best total, 560 kg (raw, -74 kg), was set in May 2023 at Central and Midwest Regional Championships, 52.5 kg more than at the first full-power meet in November 2022. With 430.47 DOTS, Sam Zittel ranks #36,575 among men in the USA rankings and in the top 14.3% of ranked men worldwide.

Squat

192.5kg

May 27, 2023 · USAPL

Bench press

157.5kg

May 27, 2023 · USAPL

Deadlift

215kg

Sep 12, 2026 · USAPL

Total

560kg

Raw · -74 kg

DOTS

430.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %26/36

Bench press83 %30/36

Deadlift83 %30/36

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 12, 2026	Midwest RegionalsUSAPL · Raw · MR-O	75 kg73.85	175185195	137.5147.5157.5	210215220	537.5	389.48	4
Sep 12, 2026	Midwest RegionalsUSAPL · Raw · MR-Jr	75 kg73.85	175185195	137.5147.5157.5	210215220	537.5	389.48	5
May 16, 2026	Mayhem OpenUSAPL · Raw · MR-Jr	75 kg71.8	175182.5190	140145150	180190200	535	394.96	1
May 16, 2026	Mayhem OpenUSAPL · Raw · MR-O	75 kg71.8	175182.5190	140145150	180190200	535	394.96	2
Dec 21, 2024	Liftmas OpenUSAPL · Raw · MR-Jr	75 kg73.95	177.5187.5197.5	140145150	190200215	552.5	399.99	1
Dec 21, 2024	Liftmas OpenUSAPL · Raw · MR-O	75 kg73.95	177.5187.5197.5	140145150	190200215	552.5	399.99	1
May 27, 2023	Central and Midwest Regional ChampionshipsUSAPL · Raw · MR-O	75 kg67.75	180187.5192.5	147.5155157.5	200210215	560	430.47	6
May 27, 2023	Central and Midwest Regional ChampionshipsUSAPL · Raw · MR-T3	75 kg67.75	180187.5192.5	147.5155157.5	200210215	560	430.47	2
Mar 11, 2023	Madness OpenUSAPL · Raw · MR-T3	75 kg68.5	177.5187.5197.5	147.5152.5155	200210217.5	550	419.47	1
Mar 11, 2023	Madness OpenUSAPL · Raw · MR-O	75 kg68.5	177.5187.5197.5	147.5152.5155	200210217.5	550	419.47	2
Nov 12, 2022	Gainsgiving OpenUSAPL · Raw · MR-O	75 kg67.8	167.5175175	127.5132.5140	180187.5192.5	507.5	389.91	7
Nov 12, 2022	Gainsgiving OpenUSAPL · Raw · MR-T3	75 kg67.8	167.5175175	127.5132.5140	180187.5192.5	507.5	389.91	1

Midwest Regionals
Sep 12, 2026 · USAPL · Raw
4
SQ
175
BP
147.5
DL
215
Total
537.5
Midwest Regionals
Sep 12, 2026 · USAPL · Raw
5
SQ
175
BP
147.5
DL
215
Total
537.5
Mayhem Open
May 16, 2026 · USAPL · Raw
1
SQ
190
BP
145
DL
200
Total
535
Mayhem Open
May 16, 2026 · USAPL · Raw
2
SQ
190
BP
145
DL
200
Total
535
Liftmas Open
Dec 21, 2024 · USAPL · Raw
1
SQ
187.5
BP
150
DL
215
Total
552.5
Liftmas Open
Dec 21, 2024 · USAPL · Raw
1
SQ
187.5
BP
150
DL
215
Total
552.5
Central and Midwest Regional Championships
May 27, 2023 · USAPL · Raw
6
SQ
192.5
BP
157.5
DL
210
Total
560
Central and Midwest Regional Championships
May 27, 2023 · USAPL · Raw
2
SQ
192.5
BP
157.5
DL
210
Total
560
Madness Open
Mar 11, 2023 · USAPL · Raw
1
SQ
187.5
BP
152.5
DL
210
Total
550
Madness Open
Mar 11, 2023 · USAPL · Raw
2
SQ
187.5
BP
152.5
DL
210
Total
550
Gainsgiving Open
Nov 12, 2022 · USAPL · Raw
7
SQ
175
BP
140
DL
192.5
Total
507.5
Gainsgiving Open
Nov 12, 2022 · USAPL · Raw
1
SQ
175
BP
140
DL
192.5
Total
507.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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