Lifter profile

Saman Aref

SwedenMen-74 kgRawSSF

2 meets from 2014 to 2015

Top 73 %

of ranked men, by best DOTS

#3,349 DOTS · Sweden

Saman Aref competed in 2 powerlifting meets between 2014 and 2015, with SSF. The best total, 412.5 kg (raw, -74 kg), was set in May 2015 at U/J/V SM Styrkelyft - klassiskt. With 306.11 DOTS, Saman Aref ranks #3,349 among men in the Sweden rankings and in the top 73% of ranked men worldwide.

Squat

145kg

May 1, 2015 · SSF

Bench press

95kg

May 1, 2015 · SSF

Deadlift

172.5kg

May 1, 2015 · SSF

Total

412.5kg

Raw · -74 kg

DOTS

306.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 1, 2015	U/J/V SM Styrkelyft - klassisktSSF · Raw · Juniors	74 kg71.25	—	—	—	412.5	306.11	13
Nov 1, 2014	DM i styrkelyft - klassisk Östra Svealands SDFSSF · Raw · Squat + deadlift · Sub-Juniors	74 kg69.7	—	—	—	287.5	216.60	1

U/J/V SM Styrkelyft - klassiskt
May 1, 2015 · SSF · Raw
13
SQ
145
BP
95
DL
172.5
Total
412.5
DM i styrkelyft - klassisk Östra Svealands SDF
Nov 1, 2014 · SSF · Raw
1
SQ
135
BP
—
DL
152.5
Total
287.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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