Lifter profile

Samuel Helms

USAMen120+ kgWrapsUSPAAMP

12 meets from 2022 to 2026

Top 73.9 %

of ranked men, by best DOTS

#218,477 DOTS · USA

Samuel Helms competed in 12 powerlifting meets between 2022 and 2026, with USPA and AMP. The best total, 570 kg (raw, 120+ kg), was set in March 2025 at Tested Georgia State Open Meet, 77.5 kg more than at the first full-power meet in April 2022. With 304.16 DOTS, Samuel Helms ranks #218,477 among men in the USA rankings and in the top 73.9% of ranked men worldwide.

Squat

200kg

Jul 7, 2025 · USPA

Bench press

147.5kg

Mar 15, 2025 · USPA

Deadlift

230kg

Feb 21, 2026 · USPA

Total

570kg

Raw · 120+ kg

DOTS

304.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %24/32

Bench press86 %44/51

Deadlift100 %48/48

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 21, 2026	Open Southeast Regionals at Battle of the BayUSPA · Wraps · Masters 55-59	140+ kg149.4	185192.5210	135142.5147.5	205215230	565	304.16	1
Jul 7, 2025	Tested National Powerlifting ChampionshipUSPA · Raw · Deadlift only · Masters 55-59	140+ kg158.7	—	—	200210220	220	116.55	1
Jul 7, 2025	Tested National Powerlifting ChampionshipUSPA · Raw · Deadlift only · Open	140+ kg158.7	—	—	200210220	220	116.55	5
Jul 7, 2025	Tested National Powerlifting ChampionshipUSPA · Raw · Bench only · Masters 55-59	140+ kg158.7	—	120125125	—	125	66.22	1
Jul 7, 2025	Tested National Powerlifting ChampionshipUSPA · Raw · Bench only · Open	140+ kg158.7	—	120125125	—	125	66.22	3
Jul 7, 2025	Tested National Powerlifting ChampionshipUSPA · Raw · Masters 55-59	140+ kg158.7	200200210	120125125	200210220	545	288.73	1
Jul 7, 2025	Tested National Powerlifting ChampionshipUSPA · Raw · Open	140+ kg158.7	200200210	120125125	200210220	545	288.73	5
Mar 15, 2025	Tested Georgia State Open MeetUSPA · Raw · Masters 55-59	140+ kg164.3	187.5190195	137.5142.5147.5	215.5222.5227.5	570	299.25	1
Dec 7, 2024	33rd Annual Florida Senior Games ChampionshipAMP · Raw · MR-M2	120+ kg153.56	182.5190200	137.5140145	200210222.5	567.5	303.27	1
Dec 7, 2024	33rd Annual Florida Senior Games ChampionshipAMP · Raw · Bench only · MR-M2	120+ kg153.56	—	137.5140145	—	145	77.49	1
Dec 7, 2024	33rd Annual Florida Senior Games ChampionshipAMP · Raw · Deadlift only · MR-M2	120+ kg153.56	—	—	200210222.5	222.5	118.91	1
Dec 7, 2024	33rd Annual Florida Senior Games ChampionshipAMP · Raw · Push-pull · MR-M2	120+ kg153.56	—	137.5140145	200210222.5	367.5	196.39	1
Sep 7, 2024	Drug Tested Florida State ChampionshipUSPA · Raw · Masters 55-59	140+ kg162.1	180185190	132.5137.5140	200210215	545	287.14	1
Apr 13, 2024	Drug Tested Steel Mill Iron ShowdownUSPA · Raw · Masters 55-59	140+ kg160.2	147.5152.5155	110115120	182.5190200	475	251.03	1
Oct 14, 2023	Drug Tested Nightmare on the IslandUSPA · Raw · Bench only · Masters 55-59	140+ kg151.5	—	122.5132.5137.5	—	132.5	71.06	1
Aug 20, 2023	Drug Tested Florida State ChampionshipUSPA · Raw · Masters 55-59	140+ kg149.7	170177.5·	117.5122.5130	182.5185190	497.5	267.68	1
Mar 18, 2023	Drug Tested 3rd Annual Steel Mill Iron ShowdownUSPA · Raw · Masters 55-59	140+ kg144.6	157.5167.5170	92.597.5102.5	180185192.5	465	252.56	1
Dec 11, 2022	31st Annual Florida Sports Foundation Senior GamesAMP · Raw · Push-pull · MR-M2	120+ kg139.27	—	105115125	200210215	340	186.60	1
Oct 29, 2022	Drug Tested Halloween HavocUSPA · Raw · Masters 55-59	140 kg139.45	145155170	110115125	190200220	515	282.54	1
Apr 30, 2022	Drug Tested Steel Mill Iron ShowdownUSPA · Raw · Masters 55-59	140 kg132.5	160165170	115117.5122.5	200205210	492.5	274.21	1

Open Southeast Regionals at Battle of the Bay
Feb 21, 2026 · USPA · Wraps
1
SQ
192.5
BP
142.5
DL
230
Total
565
Tested National Powerlifting Championship
Jul 7, 2025 · USPA · Raw
1
SQ
—
BP
—
DL
220
Total
220
Tested National Powerlifting Championship
Jul 7, 2025 · USPA · Raw
5
SQ
—
BP
—
DL
220
Total
220
Tested National Powerlifting Championship
Jul 7, 2025 · USPA · Raw
1
SQ
—
BP
125
DL
—
Total
125
Tested National Powerlifting Championship
Jul 7, 2025 · USPA · Raw
3
SQ
—
BP
125
DL
—
Total
125
Tested National Powerlifting Championship
Jul 7, 2025 · USPA · Raw
1
SQ
200
BP
125
DL
220
Total
545
Tested National Powerlifting Championship
Jul 7, 2025 · USPA · Raw
5
SQ
200
BP
125
DL
220
Total
545
Tested Georgia State Open Meet
Mar 15, 2025 · USPA · Raw
1
SQ
195
BP
147.5
DL
227.5
Total
570
33rd Annual Florida Senior Games Championship
Dec 7, 2024 · AMP · Raw
1
SQ
200
BP
145
DL
222.5
Total
567.5
33rd Annual Florida Senior Games Championship
Dec 7, 2024 · AMP · Raw
1
SQ
—
BP
145
DL
—
Total
145
33rd Annual Florida Senior Games Championship
Dec 7, 2024 · AMP · Raw
1
SQ
—
BP
—
DL
222.5
Total
222.5
33rd Annual Florida Senior Games Championship
Dec 7, 2024 · AMP · Raw
1
SQ
—
BP
145
DL
222.5
Total
367.5
Drug Tested Florida State Championship
Sep 7, 2024 · USPA · Raw
1
SQ
190
BP
140
DL
215
Total
545
Drug Tested Steel Mill Iron Showdown
Apr 13, 2024 · USPA · Raw
1
SQ
155
BP
120
DL
200
Total
475
Drug Tested Nightmare on the Island
Oct 14, 2023 · USPA · Raw
1
SQ
—
BP
132.5
DL
—
Total
132.5
Drug Tested Florida State Championship
Aug 20, 2023 · USPA · Raw
1
SQ
177.5
BP
130
DL
190
Total
497.5
Drug Tested 3rd Annual Steel Mill Iron Showdown
Mar 18, 2023 · USPA · Raw
1
SQ
170
BP
102.5
DL
192.5
Total
465
31st Annual Florida Sports Foundation Senior Games
Dec 11, 2022 · AMP · Raw
1
SQ
—
BP
125
DL
215
Total
340
Drug Tested Halloween Havoc
Oct 29, 2022 · USPA · Raw
1
SQ
170
BP
125
DL
220
Total
515
Drug Tested Steel Mill Iron Showdown
Apr 30, 2022 · USPA · Raw
1
SQ
165
BP
117.5
DL
210
Total
492.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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