Lifter profile
Sandra Cappon
5 meets from 2014 to 2016
Top 46.4 %
of ranked women, by best DOTS
Sandra Cappon competed in 5 powerlifting meets between 2014 and 2016, with RAW-CAN. The best total, 280 kg (raw, -63 kg), was set in June 2016 at Western Candadian Championships, 47.5 kg more than at the first full-power meet in January 2014. With 310.39 DOTS, Sandra Cappon ranks #4,192 among women in the Canada rankings and in the top 46.4% of ranked women worldwide.
92.5kg
Jun 4, 2016 · RAW-CAN
57.5kg
Jun 4, 2016 · RAW-CAN
130kg
Jun 4, 2016 · RAW-CAN
280kg
Raw · -63 kg
310.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 4, 2016 | Western Candadian ChampionshipsRAW-CAN · Raw · Masters 45-49 | 60 kg60 | 8087.592.5 | 57.56060 | 115125130 | 280 | 310.39 | 1 |
| Jun 6, 2015 | Western Canadian ChampionshipsRAW-CAN · Raw · Bench only · Masters 45-49 | 60 kg58.6 | — | 52.557.557.5 | — | 52.5 | 59.08 | 1 |
| Sep 12, 2014 | Canadian NationalsRAW-CAN · Raw · Masters 45-49 | 60 kg58.5 | 808590 | 52.55557.5 | 115122.5127.5 | 272.5 | 306.99 | 1 |
| Jun 7, 2014 | Provincial ChampionshipsRAW-CAN · Raw · Masters 45-49 | 60 kg56.9 | 7582.587.5 | 5057.557.5 | 110115122.5 | 255 | 292.49 | 1 |
| Jan 25, 2014 | Prairie Power OpenRAW-CAN · Raw · Masters 40-44 | 56 kg55.7 | 72.57577.5 | 505555 | 9097.5105 | 232.5 | 270.46 | 1 |
- Western Candadian Championships1
Jun 4, 2016 · RAW-CAN · Raw
SQ92.5
BP57.5
DL130
Total280
- Western Canadian Championships1
Jun 6, 2015 · RAW-CAN · Raw
SQ—
BP52.5
DL—
Total52.5
- Canadian Nationals1
Sep 12, 2014 · RAW-CAN · Raw
SQ90
BP55
DL127.5
Total272.5
- Provincial Championships1
Jun 7, 2014 · RAW-CAN · Raw
SQ82.5
BP50
DL122.5
Total255
- Prairie Power Open1
Jan 25, 2014 · RAW-CAN · Raw
SQ77.5
BP50
DL105
Total232.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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