Lifter profile
Sandra Flores-Alamo
8 meets from 1989 to 1991
Top 2.5 %
of ranked women, by best DOTS
Sandra Flores-Alamo competed in 8 powerlifting meets between 1989 and 1991, with USPF, APF, USA-UA, and 1 more. The best total, 425 kg (single-ply, -63 kg), was set in April 1990 at DASH World Record Breakers, 65 kg more than at the first full-power meet in February 1989. With 471.13 DOTS, Sandra Flores-Alamo ranks #2,243 among women in the USA rankings and in the top 2.5% of ranked women worldwide.
170.1kg
Nov 23, 1991 · APF
99.79kg
Nov 23, 1991 · APF
167.83kg
Jun 22, 1991 · USA-UA
425kg
Single-ply · -63 kg
471.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 1991 | Titan Hawaii State MeetAPF · Single-ply · Open | 60 kg60 | — | — | — | 421.84 | 467.63 | 1 |
| Jun 22, 1991 | Hawaii Armed Forces MeetUSA-UA · Single-ply · Open | 67.5 kg67.5 | — | — | — | 421.84 | 435.51 | 1 |
| Mar 2, 1991 | Hawaii ChampionshipsADFPA · Single-ply · Open | 63 kg63 | — | — | — | 405 | 435.58 | 1 |
| Nov 10, 1990 | Titan Hawaii ChampionshipsUSPF · Single-ply · Open | 60 kg60 | — | — | — | 396.89 | 439.97 | 1 |
| Apr 7, 1990 | DASH World Record BreakersAPF · Single-ply · Open | 60 kg60 | 167.5167.5182.5 | 95100100 | 155162.5177.5 | 425 | 471.13 | 1 |
| Jul 14, 1989 | Senior NationalsUSPF · Single-ply · Open | 60 kg60 | 142.5150150 | 77.582.585 | 145155155 | 377.5 | 418.48 | 6 |
| Mar 11, 1989 | Central Texas ChampionshipsUSPF · Single-ply · Open | 60 kg60 | — | — | — | 362.5 | 401.85 | 1 |
| Feb 4, 1989 | Texas Womens Teenage Masters & Winter ClassicUSPF · Single-ply · Open | 60 kg60 | — | — | — | 360 | 399.08 | 3 |
- Titan Hawaii State Meet1
Nov 23, 1991 · APF · Single-ply
SQ170.1
BP99.79
DL151.95
Total421.84
- Hawaii Armed Forces Meet1
Jun 22, 1991 · USA-UA · Single-ply
SQ158.76
BP95.25
DL167.83
Total421.84
- Hawaii Championships1
Mar 2, 1991 · ADFPA · Single-ply
SQ162.5
BP92.5
DL150
Total405
- Titan Hawaii Championships1
Nov 10, 1990 · USPF · Single-ply
SQ154.22
BP92.99
DL149.69
Total396.89
- DASH World Record Breakers1
Apr 7, 1990 · APF · Single-ply
SQ167.5
BP95
DL162.5
Total425
- Senior Nationals6
Jul 14, 1989 · USPF · Single-ply
SQ150
BP82.5
DL145
Total377.5
- Central Texas Championships1
Mar 11, 1989 · USPF · Single-ply
SQ147.5
BP85
DL130
Total362.5
- Texas Womens Teenage Masters & Winter Classic3
Feb 4, 1989 · USPF · Single-ply
SQ137.5
BP85
DL137.5
Total360
Competed against
Lifters met at the same meets, same division first.
- Judith AverbachUSA · 1 meet together475kg530.49 DOTS
- Rachel MathiasUSA · 1 meet together475kg526.56 DOTS
- Nora ClineUSA · 1 meet together472.5kg523.79 DOTS
- Sandy EasterUSA · 1 meet together445kg493.30 DOTS
- Andrea RaiderUSA · 1 meet together425kg471.13 DOTS
- Lindy ChampionUSA · 1 meet together420kg465.59 DOTS
- Justine HorsemanAustralia · 2 meets together400kg463.65 DOTS
- Teri McKenzieUSA · 2 meets together522.5kg484.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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