Lifter profile
Sandra Golder
3 meets from 1988 to 1989
Top 7.6 %
of ranked women, by best DOTS
Sandra Golder competed in 3 powerlifting meets between 1988 and 1989, with USA-UA, ADFPA, and USPF. The best total, 420 kg (single-ply, -76 kg), was set in January 1988 at Women's Nationals. With 419.47 DOTS, Sandra Golder ranks #7,465 among women in the USA rankings and in the top 7.6% of ranked women worldwide.
160kg
Jan 30, 1988 · USPF
82.5kg
Jan 30, 1988 · USPF
190.51kg
Oct 28, 1989 · USA-UA
420kg
Single-ply · -76 kg
419.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 28, 1989 | Middle Georgia Bench/DeadliftUSA-UA · Single-ply · Deadlift only · Open | —— | — | — | — | 190.51 | — | 1 |
| May 6, 1989 | Region III ChampionshipsADFPA · Single-ply · Open | 58.5+ kg70.76 | — | — | — | 417.31 | 419.47 | 2 |
| Jan 30, 1988 | Women's NationalsUSPF · Single-ply · Open | 75 kg75 | 152.5160167.5 | 77.582.587.5 | 157.5165177.5 | 420 | 409.07 | 5 |
- Middle Georgia Bench/Deadlift1
Oct 28, 1989 · USA-UA · Single-ply
SQ—
BP—
DL190.51
Total190.51
- Region III Championships2
May 6, 1989 · ADFPA · Single-ply
SQ149.69
BP81.65
DL185.97
Total417.31
- Women's Nationals5
Jan 30, 1988 · USPF · Single-ply
SQ160
BP82.5
DL177.5
Total420
Competed against
Lifters met at the same meets, same division first.
- Betsy OjanenUSA · 1 meet together537.5kg506.46 DOTS
- Stephanie AleksaUSA · 1 meet together472.5kg460.20 DOTS
- Tegra VetrovecUSA · 1 meet together450kg450.79 DOTS
- Amy WeisbergerUSA · 1 meet together653.17kg724.07 DOTS
- Stephanie van de WegheUSA · 1 meet together672.5kg655.00 DOTS
- Terry Byland-RohalUSA · 1 meet together615.8kg603.20 DOTS
- Mary Ryan-JeffreyUSA · 1 meet together500kg582.03 DOTS
- Vicky SteenrodUSA · 1 meet together580kg566.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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