Lifter profile

Sandra Grageda

Women-76 kgWrapsIPL-Colombia

1 meet in 2025

Top 24.7 %

of ranked women, by best DOTS

Sandra Grageda competed in one powerlifting meet in 2025, with IPL-Colombia. The best total, 365 kg (wraps, -76 kg), was set in July 2025 at Nacional. With 355.75 DOTS, Sandra Grageda is in the top 24.7% of ranked women worldwide.

Squat

145kg

Jul 5, 2025 · IPL-Colombia

Bench press

70kg

Jul 5, 2025 · IPL-Colombia

Deadlift

150kg

Jul 5, 2025 · IPL-Colombia

Total

365kg

Wraps · -76 kg

DOTS

355.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

1 meet

  • Nacional

    Jul 5, 2025 · IPL-Colombia · Wraps

    2
    SQ

    145

    BP

    70

    DL

    150

    Total

    365

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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