Lifter profile

Sandra Tran

USAWomen-47 kgSingle-plyUSAPLIPFAAU

13 meets from 2015 to 2018

Top 19 %

of ranked women, by best DOTS

#20,733 DOTS · USA

Sandra Tran competed in 13 powerlifting meets between 2015 and 2018, with USAPL, IPF, and AAU. The best total, 250 kg (single-ply, -47 kg), was set in June 2018 at Hawaii State Championship, 70 kg more than at the first full-power meet in February 2015. With 371.20 DOTS, Sandra Tran ranks #20,733 among women in the USA rankings and in the top 19% of ranked women worldwide.

Squat

92.5kg

Jun 6, 2018 · IPF

Bench press

52.5kg

Jun 30, 2018 · USAPL

Deadlift

107.5kg

Jun 30, 2018 · USAPL

Total

250kg

Single-ply · -47 kg

DOTS

371.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %22/27

Bench press88 %29/33

Deadlift80 %20/25

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 15, 2018	Bench Press NationalsUSAPL · Single-ply · Bench only · F-O	47 kg39.3	—	47.55052.5	—	50	74.24	1
Jun 30, 2018	Hawaii State ChampionshipUSAPL · Single-ply · F-Jr	43 kg39	808590	47.55052.5	97.5102.5107.5	250	371.20	1
Jun 6, 2018	World Classic Powerlifting ChampionshipsIPF · Raw · Juniors	43 kg39.32	859092.5	42.547.550	95100105	247.5	367.49	2
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · FR-Jr	43 kg36.99	77.582.585	42.54547.5	97.5··	230	341.50	1
Jun 14, 2017	World Classic Powerlifting ChampionshipsIPF · Raw · Juniors	43 kg37.29	77.582.585	37.542.545	97.5102.5105	232.5	345.22	4
Apr 29, 2017	Gorilla WarfareUSAPL · Raw · FR-Jr	43 kg37.32	758085	37.542.545	97.5102.5102.5	232.5	345.22	1
Oct 13, 2016	Raw NationalsUSAPL · Raw · FR-Jr	43 kg38.4	7577.582.5	4042.545	92.59595	220	326.66	1
Sep 23, 2016	World ChampionshipsAAU · Raw · R JR	44 kg38.28	—	—	—	215	319.23	1
Sep 10, 2016	Bench Press National ChampionshipsUSAPL · Raw · Bench only · FR-Jr	43 kg38.3	—	4042.545	—	45	66.82	1
Apr 14, 2016	Collegiate NationalsUSAPL · Raw · FR-C	43 kg38.8	77.582.582.5	32.53537.5	97.5100100	212.5	315.52	3
Dec 5, 2015	Colorado State ChampionshipsUSAPL · Raw · FR-Jr	43 kg36.9	606572.5	303540	8087.592.5	200	296.96	1
Jul 25, 2015	Rocky Mountain State GamesUSAPL · Raw · FR-Jr	43 kg36.2	657070	3537.537.5	7577.582.5	182.5	270.98	1
Feb 15, 2015	RMLC ChampionshipsUSAPL · Single-ply · F-Jr	43 kg36.4	—	—	—	180	267.26	1

Bench Press Nationals
Sep 15, 2018 · USAPL · Single-ply
1
SQ
—
BP
50
DL
—
Total
50
Hawaii State Championship
Jun 30, 2018 · USAPL · Single-ply
1
SQ
90
BP
52.5
DL
107.5
Total
250
World Classic Powerlifting Championships
Jun 6, 2018 · IPF · Raw
2
SQ
92.5
BP
50
DL
105
Total
247.5
Raw National Championships
Oct 10, 2017 · USAPL · Raw
1
SQ
85
BP
47.5
DL
97.5
Total
230
World Classic Powerlifting Championships
Jun 14, 2017 · IPF · Raw
4
SQ
82.5
BP
45
DL
105
Total
232.5
Gorilla Warfare
Apr 29, 2017 · USAPL · Raw
1
SQ
85
BP
45
DL
102.5
Total
232.5
Raw Nationals
Oct 13, 2016 · USAPL · Raw
1
SQ
82.5
BP
45
DL
92.5
Total
220
World Championships
Sep 23, 2016 · AAU · Raw
1
SQ
77.5
BP
40
DL
97.5
Total
215
Bench Press National Championships
Sep 10, 2016 · USAPL · Raw
1
SQ
—
BP
45
DL
—
Total
45
Collegiate Nationals
Apr 14, 2016 · USAPL · Raw
3
SQ
77.5
BP
37.5
DL
97.5
Total
212.5
Colorado State Championships
Dec 5, 2015 · USAPL · Raw
1
SQ
72.5
BP
35
DL
92.5
Total
200
Rocky Mountain State Games
Jul 25, 2015 · USAPL · Raw
1
SQ
65
BP
35
DL
82.5
Total
182.5
RMLC Championships
Feb 15, 2015 · USAPL · Single-ply
1
SQ
65
BP
35
DL
80
Total
180

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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